Experience Conscious Breathing
Did You Know - Breathing is the only autonomous bodily system that you can control. Psychologists say that conscious breathing is effective for the reduction of anxiety, depression, and stress. […]
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Events
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Resources-R-Us! LGBT and Aging Resources and Supports
Learn about resources to help navigate the health system as an LGBT caregiver, and the important documents you should have handy. **Part of The Pride of Caring: Issues for LGBTQ […]
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“Aging Gayfully”: Life After Caregiving
Join us for a very personal discussion on finding joy in the process of aging as a member of the LGBTQ community, and learn about the evolving programs and services […]
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When Enough is Enough: Setting Personal Boundaries as a Caregiver
Setting personal boundaries is an important step in managing the stress of caregiving. This session will help participants understand what it means to set boundaries, why it is important to […]
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Estrés de cuidador: Cuando un acto de amor se vuelve una carga agobiante
Las exigencias emocionales y físicas que son parte del cuidado de una persona mayor enferma pueden estresar incluso a la persona más resiliente. Por ello, es tan importante aprovechar todos […]
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Emergency and Disaster Preparedness for Older Adults/Caregivers
Emergencies and disasters can strike quickly and without warning. Learn about ways to plan ahead for health, weather, loss of services such as electricity, and other emergencies and disasters.
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Dear Lucy with Lucy Barylak, MSW
This month she will discuss how to handle difficult behaviors when dealing with a loved one living with dementia. This is an interactive session where Dear Lucy will answer questions […]
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The Dementia Dialogues: Identifying the Nine Most Common Forms
Nine dementias account for 98 percent of all dementias. Recognizing the signs and features of each dementia helps family caregivers recognize and identify which form or forms of dementia their […]
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The Dementia Dialogues: Five Dementia Questions and Their Answers
There are five questions about dementia every family caregiver needs to understand to prepare for the disease process with their loved one. Tam Cummings LLC Handouts 2020
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Addressing common issues family caregivers face
There are many issues that a caregiver will face when providing care for someone. How do decide what level of care is needed? When is it time to look into […]