Caregivers deal with stress every day. Research shows that mindfulness, the practice of accepting what is without judgment can lower psychological stress. In this class, you will create a mindful practice that will help you let go, make heartfelt connections and easily reduce acquired stress.
¿Es usted un cuidador comprometido a cuidar a su ser querido pero se siente abrumado por las responsabilidades de su función? Desde los sentimientos de agotamiento físico; aislamiento; frustración; ansiedad ó falta de sueño, los retos del cuidador son muy reales. ¡Pero hay cosas que puede hacer para ayudarse! Cuando un cuidador se cuida a […]
This dementia is highly misunderstood, even in the medical community, and takes families up to 4 years to get a proper diagnosis. They will explain what signs show up first, how to get an accurate diagnosis, and what to do after you receive the diagnosis.
A Matter of Importance for LGBTQ+ Adults LGBTQ+ adults more commonly experience mental health concerns than their non-LGBTQ+ peers. The stress of caregiving, and isolation that caregivers experience can further these concerns. This program will focus on identifying resources to support LGBTQ+ caregivers in their journey.
Sometimes our lives our already overwhelming and when the role of becoming a caregiver enters the picture often unexpectedly the additional responsibilities around difficult decision making and High Conflict Situations throw a wrench into previously established routines and we become “out of control.” An out of control person in a relationship is in fight, flight […]
Does sexuality and gender identity matter in the caregiving journey? Join us for an interactive discussion and to share your perspectives. We’ll highlight ways in which caregiving experiences can be different for members of the LGBTQ+ community, and why that matters.
Elder law attorney Virginia Hammerle will discuss the seven basic documents for Estate Planning, including Will, Durable Power of Attorney, Medical Power of Attorney, HIPAA Release, Directive to Physicians, Designation of Guardian, and Designation of Agent for Burial. Ms Hammerle will briefly discuss when a trust is appropriate. ***Sponsored by the North Central Texas Caregiver […]
Abordaremos el tema del cuidado del cerebro de una forma práctica al preocupante problema del deterioro de la memoria. La salud del celebro como la salud física son importantes, especialmente a medida que envejecemos. Se hablará de la gimnasia cerebral y sus beneficios que incluyen la concentración, la memoria, y la destreza mental. Analizaremos como […]
Join us for a conversation with Serena Thompson from Jewish Community Services of South Florida to discuss current issues in aging and caregiving impacting the LGBTQ+ community, and to learn about ways that this organization supports LGBTQ+ older adults in South Florida and beyond.
If you ask someone if they are prepared for a life transition or loss, they generally say they dont want to think about it, or they lean in and say, “I think so.” There is so much that goes into getting someone prepared and when you do the work, afterwards you will have the feeling […]