Did You Know - Breathing is the only autonomous bodily system that you can control. Psychologists say that conscious breathing is effective for the reduction of anxiety, depression, and stress. In this session you will learn about the ins and outs of conscious breathing and its stress reduction properties. You will be guided through a […]
Learn about resources to help navigate the health system as an LGBT caregiver, and the important documents you should have handy. **Part of The Pride of Caring: Issues for LGBTQ Caregivers series**
Join us for a very personal discussion on finding joy in the process of aging as a member of the LGBTQ community, and learn about the evolving programs and services that exist to support aging “gayfully”. **Part of The Pride of Caring: Issues for LGBTQ Caregivers series**
Setting personal boundaries is an important step in managing the stress of caregiving. This session will help participants understand what it means to set boundaries, why it is important to set boundaries, and strategies for setting boundaries. Participants will hear strategies from other caregivers on this important topic and will be able to share their […]
Las exigencias emocionales y físicas que son parte del cuidado de una persona mayor enferma pueden estresar incluso a la persona más resiliente. Por ello, es tan importante aprovechar todos los recursos y las herramientas disponibles para manejar el estrės. Expondremos cuáles son las características que definen el estrés de cuidador y como se puede […]
Emergencies and disasters can strike quickly and without warning. Learn about ways to plan ahead for health, weather, loss of services such as electricity, and other emergencies and disasters.
This month she will discuss how to handle difficult behaviors when dealing with a loved one living with dementia. This is an interactive session where Dear Lucy will answer questions and have a conversation with caregivers regarding the issues they face in their caregiving journey.
Nine dementias account for 98 percent of all dementias. Recognizing the signs and features of each dementia helps family caregivers recognize and identify which form or forms of dementia their […]
There are five questions about dementia every family caregiver needs to understand to prepare for the disease process with their loved one. Tam Cummings LLC Handouts 2020
There are many issues that a caregiver will face when providing care for someone. How do decide what level of care is needed? When is it time to look into […]