ZOOM – Self-care Month
If you are chronically stressed, it is time to stop buying into the myth that we must be selfless martyrs. Putting your own health and well-being first is the “secret sauce” which will productively drive better outcomes in our lives. Join Jamie Huysman, PsyD, LCSW as he discusses the importance of self-care and how we can become more self-aware and seize the moment as patients and caregivers to begin planning this new approach NOW.
Date July 19, 2021
Hosted By WellMed Charitable Foundation
Dr. James Huysman
James Huysman, PsyD, LCSW, aka Dr. Jamie, is a leading authority on caregiver burnout, compassion fatigue, and related addictions. His background in case management and family systems has been the foundation of his work throughout his 30-year career. He is a fierce advocate of caregivers, integrated, patient-centered medicine, and a workforce in touch with its comprehensive wellness. He blogs for Psychology Today and JoanLunden.com, and writes for Connections and Caregiver SOS. He co-authored the acclaimed “Take Your Oxygen First: Protecting Your Health and Happiness While Caring for a Loved One with Memory Loss.” A popular and engaging speaker, he is frequently called upon as a keynote speaker and to provide his expert opinion for the media. Dr. Huysman serves as the Vice President of Provider Relations and Government Affairs for WellMed Medical Management.