For many people, thinking about whether a family member should move into a long term care facility is one of the most difficult things to do. Join Lucy as she discusses what red flags to look for, how to manage your emotions, who makes the decisions, and when is the right time to make this […]
Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health, while also considering respite care or ways to include your care recipient so that they benefit too. Mental Health Mental health and physical health are connected. This program will explore […]
Grief and loss cause many emotions and feelings. Not all of them have to be negative. There can be peace and hope intertwined within the feelings of emptiness and sadness. Learning to balance the multitude of feelings when losing a loved one with Alzheimer's disease can be achievable. Join gerontologist, Dr. Natalee Oliver, DSW as […]
As a human being, sensing what others feel can at times get the best of you, and deplete your physical, emotional, and even spiritual reserves. Learning how to regroup and refresh is essential when caring for others. In this class, you will learn when and how to renew your sense of purpose and connection.
Some diseases, such as dementia, turn family members into caregivers gradually over time because a relative’s condition progress slowly. Others, such as heart attacks, strokes, and terminal cancer diagnoses, hit relatives all at once, throwing family members suddenly into high-stress caregiving. In this presentation by Barry J. Jacobs, Psy.D., a clinical psychologist, author, and healthcare […]
Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health, while also considering respite care or ways to include your care recipient so that they benefit too. Stress Management We often know what we need to do, but it’s hard […]
You don’t have to be somebody you are not. What if the key to truly enjoying life was to simply be yourself and not be concerned about what you perceive might be your flaws. We are all perfectly imperfect. Join Dr. Jamie to learn how or when you find yourself hiding your true self. What […]
Healthy Eating and the Holidays will introduce basic principles of nutrition and how to apply to holiday eating along with tips for making food exchanges to enjoy seasonal festivities while maintaining health goals.
It is often said that when a family member is sick, the whole family is sick. This program will address how illness and caregiving affect those around us.
For some caregivers, the holidays can feel even more isolating- or more stressful. This program will focus on these emotions and will examine some practical ways to make this a wonderful holiday season!