Explore how to make self-care suggestions move from “Yes, but” to “I think I can try that.” Using years of caregiver-to-caregiver experiences from caregiver support groups, conferences, Teleconnection and one on one counseling, this is also an interactive session with participants. Participants will be able to ask for help and also hear about what works. […]
Being a caregiver is tough in many ways and sometimes we need to take quick moments of downtime for major self care! Join Pam as she helps you to assess your needs and introduces effective techniques that will help you have more of what you need for yourself. Pam will lead the group through many […]
Love is a challenging concept for most of us. We are taught from birth to love others, but relational love can be difficult. If we do not understand how to meet our own needs, how can we be there for our charges? We will explore loving and accepting ourselves as a tool for emotional completeness. […]
Many people spend a great deal of time and energy trying to avoid change, which is an exercise in futility because we cannot begin to adapt to inevitable changes without TRUSTING the process. So, this month’s TYOF session is about TRUST and how we, in the words of David Bowie, “turn and face the strange […]
May celebrates the Trifecta for our organization; Mental Health Awareness, National Nurses and Older Americans month . In response to all three, this month’s presentation will be focused on the mental health of our powerful professional caregivers who take care of older Americans at WellMed. Becoming aware and looking to emotionally transform will assist our […]
This session will give caregivers the tools needed to assess their stress and health levels and what to expect during the course of the disease. **Sponsored by VITAS Healthcare**
When all family caregivers think about are the tasks they have to do next, then they are more likely to feel overwhelmed and lose their sense of themselves. It is important for caregivers to reflect on what they are going through to stand apart from their long lists of chores. In this Teleconnections with a […]
Family caregivers often benefit from developing guiding principles to help them remain positive even when mired in day-to-day caregiving details. In this interactive workshop with Barry J. Jacobs, Psy.D., a psychologist and co-author of AARP Meditations for Caregivers, we’ll discuss 5 possible principles, including reflecting on the many good things caregivers do, being grateful for […]
Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. Our sessions are geared for the family […]
Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. Our sessions are geared for the family […]