The Toxic Effects of Chronic Stress
Is your brain being overactive? Hard to sleep at night? Millions of Americans are suffering from Generalized Anxiety Disorder and caregivers have extra worries. Please join for a discussion of […]
10 events found.
Stress Management
Events
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Las señales que revelan el estrés de la person aque cuida a otra
El estrés de cuidar a un ser querido o familiar puede causar problemas emocionales y físicos. Usted aprenderá que las experiencias tanto buenas como malas pueden provocar estrés y cómo […]
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Take Your Oxygen First!
Dr. Jamie Huysman, LCSW, CAP has been a fierce advocate for family caregivers, their rights, and wellbeing for over 15 years. Since 2009, “Take Your Oxygen First” has been an […]
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Depression and Anxiety in Older Adults: Identifying Signs, Symptoms, and Treatment
Depression and anxiety can affect any of us as we age, regardless of our background or achievements. Symptoms of elderly depression and anxiety can affect every aspect of one’s life, […]
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Boundaries In Caregiving: Preventing & Avoiding The Martyr Syndrome
Despite their good intentions, many caregivers unintentionally take on too much, putting their own health and well-being at risk. When caregivers develop “the martyr syndrome” and are reluctant to look […]
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Resources-R-Us! LGBT and Aging Resources and Supports
Learn about resources to help navigate the health system as an LGBT caregiver, and the important documents you should have handy. **Part of The Pride of Caring: Issues for LGBTQ […]
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When Enough is Enough: Setting Personal Boundaries as a Caregiver
Setting personal boundaries is an important step in managing the stress of caregiving. This session will help participants understand what it means to set boundaries, why it is important to […]
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Dear Lucy with Lucy Barylak, MSW
This month she will discuss how to handle difficult behaviors when dealing with a loved one living with dementia. This is an interactive session where Dear Lucy will answer questions […]
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A presentation on Grief
This presentation will help bring a clearer understanding of Grief and offer suggestions to help those who are grieving. Grief outline 32620
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How to Make Self-Care Tips REALLY Work
Explore how to make self-care suggestions move from “Yes, but” to “I think I can try that.” Using years of caregiver-to-caregiver experiences from caregiver support groups, conferences, Teleconnection and one […]