ZOOM – The Saving Power of a Caregiving Journal (and other ways to self-reflect)
When all family caregivers think about are the tasks they have to do next, then they are more likely to feel overwhelmed and lose their sense of themselves. It is important for caregivers to reflect on what they are going through to stand apart from their long lists of chores. In this Teleconnections with a psychologist and co-author of AARP Meditations for Caregivers, we’ll talk about using a caregiver journal to learn from the caregiving experience, make positive meanings, and learn to cope better. ***Sponsored by Arden Courts Memory Care***
Date July 27, 2021
Hosted By WellMed Charitable Foundation
Barry Jacobs, PsyD
Barry J. Jacobs is a clinical psychologist, family therapist, and the Director of Behavioral Sciences for the Crozer-Keystone Family Medicine Residency Program in Springfield, Pennsylvania. He is the co-author (with Julia L. Mayer, Psy.D) of AARP Meditations for Caregivers—Practical, Emotional and Spiritual Support for You and Your Family (Da Capo, 2016) and the author of The Emotional Survival Guide for Caregivers—Looking After Yourself and Your Family While Helping an Aging Parent (Guilford, 2006). He is a co-editor of the e-book, Collaborative Perspectives—A Selection of CFHA’s Best Blogs From 2009-2015 (CFHA, 2017).
Dr. Jacobs has given more than 400 presentations on family caregiving for family caregivers, community groups, and medical and mental health professionals. He is the national spokesperson on caregiving for the American Heart Association and an honorary board member of the Well Spouse Association. He has served on the expert panel for the Caregiver Crisis Great Challenge for TEDMED.com and as a board member of the Collaborative Family Healthcare Association, a national organization on the integration of mental and physical healthcare. In 2016, he received its lifetime achievement award, the Don Bloch Award. He has held adjunct faculty positions with the Temple University School of Medicine, the University of Pennsylvania School of Nursing, and the Department of Psychology of the Philadelphia College of Osteopathic Medicine.
A blogger on family caregiving topics for AARP.org and the Huffington Post, Dr. Jacobs received his bachelor’s degree from Brown University and his doctorate in psychology from Hahnemann/Widener Universities.