As we age, our nutritional needs evolve, impacting everything from energy levels to cognitive function and chronic disease risk. This presentation explores the key dietary strategies that support healthy aging, including essential nutrients such as adequate protein and fiber, optimal hydration, and the role of physical activity. Learn how balanced nutrition along with better sleep […]
LGBT+ adults become caregivers at a higher rate than their heterosexual peers. Some of these reasons include not having children or having fewer children and being single later in life – trends we are seeing across our population. What are these implications on the future landscape of caregiving, and what can we do now to […]
Leslie Martinez, Latino Engagement Manager de Compassion and Choices nos hablará sobre lo importante que es pensar con antelación en nuestras opciones de fin de vida, cómo iniciar estas conversaciones […]
Discover how everyday habits can support brain health and independence as you age. This engaging session from the James L. West Center for Dementia Care offers research-based tips on nutrition, […]
Supporting older adults and their caregivers means preparing for more than just the expected. This session explores how unspoken wishes, scattered information, and lack of planning can increase stress and […]
What kind of questions do you have about dementia? As a caregiver, how do you survive the journey? Dr. Tam Cummings will cover quick stress relief tips and answer any […]
¿Puede la depresión en la tercera edad estar relacionada con el deterioro cognitivo o incluso con la demencia? La depresión en la tercera edad es un problema de salud importante, […]
Join Lucy Barylak, MSW, as she presents research highlighting the positive aspects of caregiving, including its benefits for health and overall well-being, as well as the importance of embracing acceptance […]
The use of multiple medications increases as an individual has more health conditions and as one ages. This has been coined polypharmacy. As an individual takes more medications, they are […]
Managing money during caregiving isn’t just a financial challenge; it’s a powerfully emotional one. Oftentimes, family members disagree vehemently about how a care receiver’s money should be spent during the […]