As we age, our nutritional needs evolve, impacting everything from energy levels to cognitive function and chronic disease risk. This presentation explores the key dietary strategies that support healthy aging, including essential nutrients such as adequate protein and fiber, optimal hydration, and the role of physical activity. Learn how balanced nutrition along with better sleep […]
LGBT+ adults become caregivers at a higher rate than their heterosexual peers. Some of these reasons include not having children or having fewer children and being single later in life – trends we are seeing across our population. What are these implications on the future landscape of caregiving, and what can we do now to […]
Leslie Martinez, Latino Engagement Manager de Compassion and Choices nos hablará sobre lo importante que es pensar con antelación en nuestras opciones de fin de vida, cómo iniciar estas conversaciones con nuestros seres queridos y sobre lo relevante que es una Planificación Anticipada de Cuidados de Salud.
Discover how everyday habits can support brain health and independence as you age. This engaging session from the James L. West Center for Dementia Care offers research-based tips on nutrition, […]
Supporting older adults and their caregivers means preparing for more than just the expected. This session explores how unspoken wishes, scattered information, and lack of planning can increase stress and […]
What kind of questions do you have about dementia? As a caregiver, how do you survive the journey? Dr. Tam Cummings will cover quick stress relief tips and answer any questions you have about dementia. **Sponsored by VITAS Healthcare**
¿Puede la depresión en la tercera edad estar relacionada con el deterioro cognitivo o incluso con la demencia? La depresión en la tercera edad es un problema de salud importante, en gran medida infradiagnosticado y tratado. Conozca la prevalencia, los síntomas y los tratamientos para la depresión en la tercera edad, que puede afectar a […]
Join Lucy Barylak, MSW, as she presents research highlighting the positive aspects of caregiving, including its benefits for health and overall well-being, as well as the importance of embracing acceptance in the caregiving journey.
The use of multiple medications increases as an individual has more health conditions and as one ages. This has been coined polypharmacy. As an individual takes more medications, they are at a greater risk of side effects and drug interactions. This talk will delve into what can lead to inappropriate polypharmacy, common drug interactions, and […]
Managing money during caregiving isn’t just a financial challenge; it’s a powerfully emotional one. Oftentimes, family members disagree vehemently about how a care receiver’s money should be spent during the caregiving years and afterwards. In this highly interactive webinar, Barry J. Jacobs, Psy.D., clinical psychologist and co-author of the recently published book, The AARP Caregiver […]
Care partnering is more than a set of tasks; it is a relationship. In this heartfelt and practical session, Dr. Jennifer Carson shares her top-10 care partner values, developed through years of personal experience, professional practice, and research in the realm of dementia support. Participants will explore the power of language, the importance of self-care, […]
Caregivers report less physical activity than before caregiving – yet physical activity becomes even more important as we age and cope with stress. Physical activity has benefits for caregivers, but also for care recipients – even those with cognitive or physical limitations. We’ll outline ways for caregivers and care recipients to get moving at home […]
This presentation will provide a basic overview of affordable and accessible products that will improve the comfort and safety of a home recovery. All products have been vetted by an Occupational Therapist of 13 years and tested in a variety of recoveries and home settings. **Sponsored by the North Central Texas Caregiver Teleconnection program**
Recognizing the signs of dementia can lead to earlier interventions, better planning, and improved quality of life for individuals and their families. Join us and learn how recognize the signs and symptoms of dementia, distinguish it from normal aging, and understand various types and causes of memory loss. It emphasizes the importance of early and […]
El duelo anticipado es el proceso por el que pasan algunas personas antes de que se dé el fallecimiento de un ser querido; se confirme su muerte o ante de una pérdida de algo. Enfrentarse a la realidad de que pronto llegará el momento es una de las aceptaciones más complejas para el cuidador. El […]
Caregivers deal with stress every day. Research shows that mindfulness, the practice of accepting what is without judgment can lower psychological stress. In this class, you will discover mindful ways that are designed to help you let go, make healthy decisions, and easily reduce acquired levels of stress.