Caregiver Stress: What It Is and What You Can Do About It
Caregiver stress is a frequent and real outcome of devoting yourself to ongoing care for your loved one. In this presentation, we will examine the nature of caregiver stress, explore […]
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Stress Management
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Mindful Solutions for Reducing Caregiver Stress
Caregivers deal with stress every day. Research shows that mindfulness, the practice of accepting what is without judgment can lower psychological stress. In this class, you will discover mindful solutions […]
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From Scars to Stars: Going From Pain to Purpose: A Trauma-Informed Journey for Family Caregivers
This presentation explores the transformative process of turning emotional pain into a liberating sense of purpose. By applying a trauma-informed perspective, we delve into the unique challenges faced by family […]