Managing the Holidays: Interactive Discussion about How to Cope
Join in a yearly interactive conversation about holiday activities and stressors when you are a caregiver. What are your challenges, what has worked for you in the past, what have you had to change from traditional celebrations, and how do you balance caregiving and self-care? We encourage you to share your experiences and ask questions of one another and the speaker. **Sponsored by the North Central Texas Caregiver Teleconnection**
Date December 18, 2023
Hosted By North Central Texas Caregiver Teleconnection
Tags Aging, caregivers, holidays, elderly, Zanda, family, Hilger, seniors, Zanda Hilger, Health and Wellness, caregiver, Support, Communication, burn out, caregiving
Zanda Hilger, LPC
As an independent contractor since 1998, Zanda Hilger has managed caregiver education and support services for 20 years through North Central Texas Area Agency on Aging and Dallas Area Agency on Aging. In the last few years, she primarily has focused on online services, including Caregiver Teleconnection, biweekly e-newsletters, website, and social media. She is a licensed professional counselor, was caregiver for her mother, and is currently a caregiver helping her husband.