Caregiving and the Holidays: Practical Tips for Thriving
The holiday season can be a challenging time for caregivers. In this session, Paula Hill and Zanda Hilger will share practical tips to help you navigate the festivities while maintaining your own well-being. Topics will include:
- Redefining Family Traditions: How to adapt traditions to accommodate caregiving responsibilities.
- Communicating Expectations: Setting clear boundaries and expectations with family and friends.
- Planning for Health Needs: Scheduling appointments and ensuring medication refills are up-to-date.
- Managing Stress: Effective strategies for coping with the emotional and physical demands of caregiving.
Join us for this informative session and discover how to make the holidays a time of joy and connection, even in the midst of caregiving challenges. **Sponsored by the North Central Texas Caregiver Teleconnection**
Date November 11, 2024
Hosted By North Central Texas Caregiver Teleconnection
Tags Health and Wellness, Paula Hill, caregiver, Aging, holidays, Zanda, Hilger, caregiving, Zanda Hilger, caregivers, Senior, elderly, Paula, family, Hill
Paula Hill
A seasoned caregiver and content editor, Paula brings her personal experiences and professional knowledge to the table. As a blog writer for Family Caregivers Online, she offers valuable insights and practical advice.
Zanda Hilger, LPC
With over 20 years of experience, Zanda is a leading expert in family caregiving. As the founder of Family Caregivers Online, she has helped countless caregivers through her educational programs,support groups, and counseling services.