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Author Archives: Carol Zernial

By Endurance We Conquer

We are entering our fifth month of sheltering in our homes because of COVID-19. My mind automatically goes to one of my heroes, Ernest Shackleton, the Antarctic explorer who survived […]

Monday, July 13, 2020
The Lived Experience

We talk a lot about the importance of the lived experience. What happens throughout our lifetime shapes us; what happens to us matters. No two caregivers are alike, because they […]

Wednesday, June 17, 2020
That Which Sustains Us

For years, my philosophy has always been to do things now, because you never know what the future will hold. We’ve taken vacations, spent the tax return check on a […]

Monday, May 18, 2020
What Happens When Breaking Rule No. 1 is the No. 1 Rule?

We’re isolated in our own homes. We can’t just run out to the store. We’re cut off from our family and friends. Coronavirus? No, just an average day in the […]

Wednesday, March 11, 2020
The First Piece of Advice

Over five years ago when we launched the weekly radio show/podcast for family caregivers, Caregiver SOS on Air, one of our first interviews was with Dr. Arthur Kleinman, a professor […]

Thursday, February 13, 2020
Lessons from The Mandalorian (and Baby Yoda)

The opportunity to stream new entertainment on televisions and computers is a game changer that allows most of us to find something interesting and fun to watch any time of […]

Wednesday, January 22, 2020
Pick One Thing

At the WellMed Charitable Foundation’s recent Caregiver Summit, we had the opportunity to hear from Dr. Liliana Oakes about the impact of stress on the physical and mental health of […]

Wednesday, November 13, 2019
A Detour on the Caregiving Journey

Caregivers with the lived experience of providing care often share pearls of wisdom. At a recent caregiver workshop about the positive aspects of caring for a loved one, a woman […]

Thursday, September 12, 2019
Living While Caregiving

The acknowledgement that serious illness and disease is a part of life, and that people are living with Alzheimer’s, cancer, and other chronic conditions has given me a new perspective. […]

Wednesday, August 7, 2019
Best Performance in a Supporting Role

Many of us are not the primary person providing care to a relative or friend. We’re the daughter who lives in another city, the son who lives across town and […]

Wednesday, July 10, 2019