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Tag: Self-compassion

Take Measures to Asses Stress

By Jaime Huysman, PsyD, LCSW “Nothing is permanent in this world, not even our troubles.”  — Charlie Chaplin Physicians, and emergency, surgical and hospital staffs, are trained to work under […]

Sunday, April 1, 2018
Can Living in Gratitude Bring Relief from Anxiety & Depression?

By Jaime Huysman, PsyD, LCSW The world is a scary place these days, moving faster, changing, threatening to take away that which we depend on to “get by” in many […]

Thursday, March 1, 2018
You Gotta Have Heart!

By Jaime Huysman, PsyD, LCSW This business of baseball is only one-half skill. The other half is something else; something bigger! That’s the lead-in line to the song “Heart” in […]

Thursday, February 1, 2018
Tips to regaining balance in your life

By Dr. Jamie Huysman PsyD, LCSW, CFT Being a primary caregiver can leave little room for creating a balance with the other important parts of your life. All caregiving and […]

Tuesday, August 1, 2017
Women Wonder

Carol Zernial WellMed Charitable Foundation Executive Director The movie “Wonder Woman” is all the buzz these days. (Spoiler alert on the major themes of the film.) Diana Prince, Wonder Woman, […]

Thursday, June 1, 2017
A Man’s Health is Better Than Money in the Bank

By Dr. Jamie Huysman LCSW, CFT June is Men’s Health Month. Sadly, when it comes to taking care of ourselves, the truth is, most men procrastinate. We put off yearly […]

Thursday, June 1, 2017
Anxiety & Depression Are Not Qualities of Life

By Dr. Jamie Huysman PsyD, LCSW, CFT The rate of anxiety and depression, in boomers, seniors, and particularly caregivers, has gone undetected and is often ignored for far too long. […]

Monday, May 1, 2017