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Tag: Alzheimer’s and Dementia

Take Measures to Asses Stress

By Jaime Huysman, PsyD, LCSW “Nothing is permanent in this world, not even our troubles.”  — Charlie Chaplin Physicians, and emergency, surgical and hospital staffs, are trained to work under […]

Sunday, April 1, 2018
Sisters and Brothers

Carol Zernial WellMed Charitable Foundation Executive Director As I sat at a stop light recently, I saw two young people crossing in front of me. The older sister casually and […]

Thursday, March 1, 2018
Can Living in Gratitude Bring Relief from Anxiety & Depression?

By Jaime Huysman, PsyD, LCSW The world is a scary place these days, moving faster, changing, threatening to take away that which we depend on to “get by” in many […]

Thursday, March 1, 2018
Tips to regaining balance in your life

By Dr. Jamie Huysman PsyD, LCSW, CFT Being a primary caregiver can leave little room for creating a balance with the other important parts of your life. All caregiving and […]

Tuesday, August 1, 2017
Are You Cut Out to Be a Caregiver?

By Dr. Jamie Huysman PsyD, LCSW, CFT The truth is that everyone does not have the tools for providing care for a chronically ill or aging loved one. There are […]

Saturday, July 1, 2017
Looking for the Right Place for Our Loved Ones

By Carol Zernial WellMed Charitable Foundation Executive Director Something has to change. After visiting seven assisted living and skilled nursing facilities in two days in the hopes of finding an […]

Saturday, July 1, 2017
Do You Have ‘A Happy Place’?

Dr. Jamie Huysman PsyD, LCSW, CFT Recently, the National Institute The National Institute for the Clinical Application of Behavioral Medicine (NICABM) reported that the most diagnosed behavioral health issue is […]

Saturday, April 1, 2017
Say ‘Yes’ to a Good Thing

Carol Zernial WellMed Charitable Foundation Executive Director I have a new thing that makes me happy: Zumba at the local YMCA. I go twice a week. I look forward to […]

Wednesday, March 1, 2017

Dr. Jamie Huysman PsyD, LCSW, CFT 1. Take your oxygen first! Join a support group for caregivers and make time to engage in other activities to balance your caregiving duties […]

Wednesday, March 1, 2017
Lightening our load by opening our baggage

By Carol Zernial WellMed Charitable Foundation Executive Director Caregivers need a lot of light in our lives. We often spend too much time inside, behind the curtains, at home, in […]

Wednesday, February 1, 2017