How can trauma affect our self-esteem? What are signs of a healthy self-esteem and how can you increase yours? Join Dr. Natalee Oliver as we learn how trauma impacts self-esteem as well as practical strategies on how to improve it.
No one likes to be called a “control freak.” Yet some caregivers are accused of that by family members who feel marginalized in caregiving activities. In this interactive discussion with […]
Using examples from her book, Toolkit for Caregivers, Deidre Edwards, RN, will be revealing some amazing caregiver hacks she used when taking care of her husband who was confined to […]
Caregivers deal with stress every day. Research shows that mindfulness, the practice of accepting what is without judgment can lower psychological stress. In this class, you will create a mindful […]
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