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Ten Practical Caregiver Stress Exercises. These are easily doable techniques that immediately reduce physical and emotional stress in family and professional caregivers. These tips and tricks take anywhere from 30 seconds to 1 hour to do. **Sponsored by VITAS Healthcare**
Date March 17, 2020
Hosted By WellMed Charitable Foundation
Tam Cummings, PhD
Tam Cummings, PhD founded her company in 2009 with the mission to “Inspire, Educate, and Empower Dementia Caregivers.” Now her professional gerontology practice in the Texas Hill Country is recognized as one of the leading educators of dementia caregivers and program design for dementia care in Texas and nationally.
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