Donate Now

Caregiver Teleconnection

Explore our remote caregiver support programming
View Past Events
Loading Events
Caregiver Support Teleconnection Events Sleep is the best natural thermometer we have

Sleep is the best natural thermometer we have

Registrations are closed for this event

A substantial body of evidence suggests that sleep and happiness are closely linked.  Join Jamie Huysman, PhD (whether you sleep well or not), to learn how your sleep will determine your sense of Emotional Wellness.  Explore how the role of childhood trauma (ACE -adverse childhood experiences), life’s events and our dreams can drive our own well-being and balance.

Additional insights include:

  • Learn how we can personally understand our Mind Body and Spirit connections
  • Developing a Sleep Journal and understanding a Jungian perspective on Dream Interpretation
  • How Sleep can tell us a great deal about the partners and relationships in our lives
  • Developing a Plan of Action using Sleep as our Teacher and boundary developer
  • Using 4-7-8 breathing as a Sleep Aid

 

Share with a friend

Date March 15, 2021

Hosted By WellMed Charitable Foundation

Presenter

Dr. Jaime Huysman, PsyD, LCSW
James Huysman, PsyD, LCSW, aka Dr. Jamie, is a leading authority on caregiver burnout, compassion fatigue, and related addictions. His background in case management and family systems has been the foundation of his work throughout his 30-year career. He is a fierce advocate of caregivers, integrated, patient-centered medicine, and a workforce in touch with its comprehensive wellness. He blogs for Psychology Today and JoanLunden.com, and writes for Connections and Caregiver SOS. He co-authored the acclaimed “Take Your Oxygen First: Protecting Your Health and Happiness While Caring for a Loved One with Memory Loss.” A popular and engaging speaker, he is frequently called upon as a keynote speaker and to provide his expert opinion for the media. Dr. Huysman serves as the Vice President of Provider Relations and Government Affairs for WellMed Medical Management.

« All Events
Share with a friend