A substantial body of evidence suggests that sleep and happiness are closely linked. Join Jamie Huysman, PhD (whether you sleep well or not), to learn how your sleep will determine your sense of Emotional Wellness. Explore how the role of childhood trauma (ACE -adverse childhood experiences), life’s events and our dreams can drive our own well-being and balance.
Additional insights include:
Date March 15, 2021
Hosted By WellMed Charitable Foundation
Tags Alejandra, caregiver, caregiving, depression, elderly, Energy, family, Health & Wellness, Huysman, Jaime, Senior, Sleep
Dr. Jaime Huysman, PsyD, LCSW
James Huysman, PsyD, LCSW, aka Dr. Jamie, is a leading authority on caregiver burnout, compassion fatigue, and related addictions. His background in case management and family systems has been the foundation of his work throughout his 30-year career. He is a fierce advocate of caregivers, integrated, patient-centered medicine, and a workforce in touch with its comprehensive wellness. He blogs for Psychology Today and JoanLunden.com, and writes for Connections and Caregiver SOS. He co-authored the acclaimed “Take Your Oxygen First: Protecting Your Health and Happiness While Caring for a Loved One with Memory Loss.” A popular and engaging speaker, he is frequently called upon as a keynote speaker and to provide his expert opinion for the media. Dr. Huysman serves as the Vice President of Provider Relations and Government Affairs for WellMed Medical Management.