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Caregiver Support Teleconnection Events Simplify Self-Care through Music
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Simplify Self-Care through Music

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Join Janna Cantu, MT-BC, CFSS as she discusses how she sets “self-care to music to so that your brain outsmarts trauma while your body simply listens”! Her beautiful, evidence-based musical interventions teach your mind and body how to turn on the relaxation response ( rest and digest mode) and turn off the stress response ( fight or flight mode).

 

Date September 17, 2019

Hosted By Wellmed Charitable Foundation

Time of Event 11:00 am to 12:00 pm CST

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