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Caregiver Support Teleconnection Events Online – Holi-Daze or Holidays? Your Choice A Survival Guide for the Self Aware

Online – Holi-Daze or Holidays? Your Choice A Survival Guide for the Self Aware

For some family caregivers, the holidays can be a joyful time when spirits are lighter. It feels good to care for loved ones and enjoy time together, celebrating with family traditions. But for many the season ends up being the Holi-Daze, bringing stress, anxiety, the blues and self-doubts. Something’s gotta give! Make sure it’s not you!

It’s OK to give yourself a bit of a break this year. In this presentation, the ESRT Team will bring you solid tips to help you show up in your life and make it the festive times a true rebirth with more joy and less stress. Give Yourself the First Gift of the Season

O Come All Ye Faithful!

This event is supported in part by, the North Central Texas COG/ Area Agency on Aging and Texas Health and Human Services

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Presenter

Dr. James Huysman, PsyD, LCSW
James Huysman, PsyD, LCSW, aka Dr. Jamie, is a leading authority on caregiver burnout, compassion fatigue, and related addictions. His background in case management and family systems has been the foundation of his work throughout his 30-year career. He is a fierce advocate of caregivers, integrated, patient-centered medicine, and a workforce in touch with its comprehensive wellness. He blogs for Psychology Today and JoanLunden.com, and writes for Connections and Caregiver SOS. He co-authored the acclaimed “Take Your Oxygen First: Protecting Your Health and Happiness While Caring for a Loved One with Memory Loss.” A popular and engaging speaker, he is frequently called upon as a keynote speaker and to provide his expert opinion for the media. Dr. Huysman serves as the Vice President of Provider Relations and Government Affairs for WellMed Medical Management.

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