Al estar limpiando y sacando los montones de recortes, papeles, libros, cintas, etc. que le pertenecieron a mi mamá, descubrimos que su ansiedad fue mucho más grave de lo que […]

By Carol Zernial WellMed Charitable Foundation While cleaning out the piles of articles, papers, books, cassettes, etc. that belonged to my mother, we discovered that her anxiety was much more […]

By Carol Zernial WellMed Charitable Foundation Executive Director Sometimes when we hear a speaker or read a book, the words really ring true to us. We’ll nod our heads in […]

By Jamie Huysman, PsyD, LCSW The year’s end is an excellent time to reflect and celebrate even the smallest of victories. We’ve made it through another year; we’ve done our […]

By Jamie Huysman, PsyD, LCSW The holidays are upon us once again. Every year we make plans, have expectations of ourselves and others, and many times struggle with “what to […]

By Carol Zernial WellMed Charitable Foundation Executive Director We all want to be happy. We pop our heads up now and then to measure how happy we are. We buy […]