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Author Archives: Christy Romero

Mindfulness in the Time of Covid-19

By James D. Huysman, PsyD, LCSW, CFT WellMed Chief Compassion Officer Those of you brave caregivers who have been following this column have heard me many times urge, advise, and […]

Thursday, August 13, 2020
An Attitude of Gratitude

By James D. Huysman, PsyD, LCSW, CFT WellMed Chief Compassion Officer The world is a scary place these days, uncertain, threatening to take away that which we depend on to […]

Tuesday, July 14, 2020
Managing Stress Through Deep Breathing and Mindfulness

By James D. Huysman, PsyD, LCSW, CFT WellMed Chief Compassion Officer Have you ever gotten so overwhelmed and stressed out that you realize you’re forgetting to breathe? This is a […]

Wednesday, June 17, 2020
Anticipating the Arrival of Patient TeleConnection

By James D. Huysman, PsyD, LCSW, CFT WellMed Chief Compassion Officer “Take care of the patient and everything will follow,” said Dr. Thomas Frist. This premise has always been a […]

Wednesday, May 6, 2020
Through Our Teleconnection Sessions, We’re Here to Help You Outlast the Coronavirus Pandemic

By Lucy Barylak, MSW For the last three weeks, my colleague and I have been providing information sessions through the Caregiver Teleconnection, a program from the WellMed Charitable Foundation regarding […]

Thursday, April 9, 2020
Just Breathe!

By Dr. Jamie Huysman, LCSW, CFT Have you ever gotten so overwhelmed and stressed out that you realize you’re forgetting to breathe? This is a natural response to stress. But […]

Wednesday, April 8, 2020
Stay Calm, Communicate, and Focus on Solutions

By Dr. Jamie Huysman, LCSW, CFT We don’t like the unknown. The truth is, we deal with the unknown in life situations every day. Stuff happens and most of us […]

Sunday, March 8, 2020
Heart Like A Wheel

By Dr. Jamie Huysman, LCSW, CFT In my days of clinical practice, I had to show compassion to be of any real help to my patients. As a therapist, it […]

Wednesday, February 12, 2020
Slow Down, Dig Deep, Set Goals, and Be Good to Yourself!

By Dr. Jamie Huysman, LCSW, CFT Usually, only hindsight is 20/20, but here we are beginning a new decade that asks us to consider where we are now in our […]

Wednesday, January 15, 2020
WellMed Charitable Foundation 2019 Grant Announcement

The WellMed Charitable Foundation (WCF) is seeking to award grants in local WellMed markets. The WellMed Charitable Foundation supports older persons (age 60+) and their family caregivers as a primary […]

Friday, November 22, 2019