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Caregiving is more than a role; it is an emotional journey. This February, Caregiver SOS hosts “A Series of Emotions”, a weekly, Caregiver Teleconnection session focused on the wide range of emotions caregivers often experience, from love to gratitude to fear, anger and sadness. Designed for caregivers, the series offers a supportive space to discuss these feelings and experiences while learning strategies to support emotional well‑being throughout the caregiving journey.
Registration is available at no cost. Session recordings will be available on the Caregiver Teleconnection website and YouTube after each session concludes.
A Series of Emotions: How to Cope with Fear as a Caregiver
10-11 a.m. CST on Thursday, Feb. 5, 2026
Coping with the declining health of someone around us can trigger fear – fear about what is to come and even fear about our own health. This session will address coping with ongoing fear and anxiety.
A Series of Emotions: How to Deal with Anger as a Caregiver
10-11 a.m. CST on Thursday, Feb. 12, 2026
Many of us feel frustrated, overwhelmed, and angry at times along the caregiving journey. Interpersonal conflict can also surface when it comes to sharing responsibilities and making difficult decisions. This session will address healthy ways to deal with anger and conflict.
A Series of Emotions: How to Handle Uncertainty as a Caregiver
10-11 a.m. CST on Thursday, Feb. 19, 2026
One thing for certain is that being a caregiver comes with a lot of uncertainty! It’s hard to know what’s around the corner and how to plan for the unknown. This interactive session will address how to cope with the uncertainty we all feel at times, and we’ll talk about making informed decisions.
A Series of Emotions: How to Process Sadness as a Caregiver
10-11 a.m. CST on Thursday, Feb. 26, 2026
Many of us feel frustrated, overwhelmed, and angry at times along the caregiving journey. Interpersonal conflict can also surface when it comes to sharing responsibilities and making difficult decisions. This session will address healthy ways to deal with anger and conflict.