How to “Keep Our Cool” in Life and Over the Holidays
Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers.
Our sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well.
The holidays are a wonderful time to connect with friends and family. As Caregivers, these moments can also trigger us and give rise to unsettling emotions such as contention, frustration and overwhelm.
Join Dr. Jamie as we connect with our higher awareness through the eyes not only of gratitude but other ways to “keep our cool” to reduce our stress and become more reflective and open minded for ourselves, our families, and especially for our children who learn from us.
Date December 7, 2022
Hosted By WellMed Charitable Foundation
Tags family, seniors, Health and Wellness, caregiver, Aging, holidays, Huysman, caregiving, Jaime Huysman, caregivers, James, elderly

James Huysmna, PsyD, LCSW
James Huysman, PsyD, LCSW, aka Dr. Jamie, is a leading authority on caregiver burnout, compassion fatigue, and related addictions. His background in case management and family systems has been the foundation of his work throughout his 30-year career. He is a fierce advocate of caregivers, integrated, patient-centered medicine, and a workforce in touch with its comprehensive wellness. He blogs for Psychology Today and JoanLunden.com, and writes for Connections and Caregiver SOS. He co-authored the acclaimed “Take Your Oxygen First: Protecting Your Health and Happiness While Caring for a Loved One with Memory Loss.” A popular and engaging speaker, he is frequently called upon as a keynote speaker and to provide his expert opinion for the media. Dr. Huysman serves as the Vice President of Provider Relations and Government Affairs for WellMed Medical Management.