Carol Zernial WellMed Charitable Foundation Executive Director The movie “Wonder Woman” is all the buzz these days. (Spoiler alert on the major themes of the film.) Diana Prince, Wonder Woman, […]

By Dr. Jamie Huysman PsyD, LCSW, CFT The rate of anxiety and depression, in boomers, seniors, and particularly caregivers, has gone undetected and is often ignored for far too long. […]

Dr. Jamie Huysman PsyD, LCSW, CFT Recently, the National Institute The National Institute for the Clinical Application of Behavioral Medicine (NICABM) reported that the most diagnosed behavioral health issue is […]

Carol Zernial WellMed Charitable Foundation Executive Director I have a new thing that makes me happy: Zumba at the local YMCA. I go twice a week. I look forward to […]

Dr. Jamie Huysman PsyD, LCSW, CFT 1. Take your oxygen first! Join a support group for caregivers and make time to engage in other activities to balance your caregiving duties […]

By Carol Zernial WellMed Charitable Foundation Executive Director Caregivers need a lot of light in our lives. We often spend too much time inside, behind the curtains, at home, in […]

By Dr. Jamie Huysman Psyd, LCSW A dedicated caregiver’s heart is one of gold, and many should be awarded purple hearts! Caregivers fight the good fight every day. There is […]

By Carol Zernial Wellmed Charitable Foundation Executive Director My mother recently passed away. This is the common ending of so many caregiving journeys. For us, it was six years after […]

By Carol Zernial WellMed Charitable Foundation Executive Director I’m mad! I’m sure it happens to all caregivers. I’m not upset with my family member who needs care. No – I’m […]