By Dr. Jamie Huysman PsyD, LCSW, CFT Being a primary caregiver can leave little room for creating a balance with the other important parts of your life. All caregiving and […]

Carol Zernial WellMed Charitable Foundation Executive Director The movie “Wonder Woman” is all the buzz these days. (Spoiler alert on the major themes of the film.) Diana Prince, Wonder Woman, […]

By Dr. Jamie Huysman LCSW, CFT June is Men’s Health Month. Sadly, when it comes to taking care of ourselves, the truth is, most men procrastinate. We put off yearly […]

By Dr. Jamie Huysman PsyD, LCSW, CFT The rate of anxiety and depression, in boomers, seniors, and particularly caregivers, has gone undetected and is often ignored for far too long. […]

Dr. Jamie Huysman PsyD, LCSW, CFT Recently, the National Institute The National Institute for the Clinical Application of Behavioral Medicine (NICABM) reported that the most diagnosed behavioral health issue is […]

Dr. Jamie Huysman PsyD, LCSW, CFT 1. Take your oxygen first! Join a support group for caregivers and make time to engage in other activities to balance your caregiving duties […]

By Dr. Jamie Huysman Psyd, LCSW A dedicated caregiver’s heart is one of gold, and many should be awarded purple hearts! Caregivers fight the good fight every day. There is […]