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X-ORIGINAL-URL:https://www.wellmedcharitablefoundation.org
X-WR-CALDESC:Events for WellMed Charitable Foundation
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231004T100000
DTEND;TZID=America/Chicago:20231004T110000
DTSTAMP:20260503T195901
CREATED:20230925T173719Z
LAST-MODIFIED:20231004T180218Z
UID:10000657-1696413600-1696417200@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is our Wealth: A Health Promotion Series for Caregivers part 1
DESCRIPTION:Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. \nNutrition This program will focus upon the importance of nutrition in health promotion. We’ll examine research on foods that help and foods that hurt\, as well as the importance of hydration and electrolytes as we age. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-1-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Our-Health-is-our-wealth-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231005T100000
DTEND;TZID=America/Chicago:20231005T110000
DTSTAMP:20260503T195901
CREATED:20230922T171046Z
LAST-MODIFIED:20231005T170059Z
UID:10000648-1696500000-1696503600@www.wellmedcharitablefoundation.org
SUMMARY:Caring for Someone with Cancer
DESCRIPTION:Increasingly\, some cancers are being managed as chronic conditions which create new possibilities for patients\, and challenges for loved ones and caregivers. This program will discuss this new approach to treating cancer and coping. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/caring-for-someone-with-cancer/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Elliot-and-Lucy-Oct-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231009T120000
DTEND;TZID=America/Chicago:20231009T130000
DTSTAMP:20260503T195901
CREATED:20230925T160822Z
LAST-MODIFIED:20231009T190752Z
UID:10000652-1696852800-1696856400@www.wellmedcharitablefoundation.org
SUMMARY:Medicare Open Enrollment
DESCRIPTION:Medicare’s Open Enrollment Period is from October 15 through December 7\, 2023. Learn about changing Medicare health or drug coverage for 2024 and how to start comparing your present coverage with other Medicare options. ***Sponsored by the North Central Texas Caregiver Teleconnection*** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/medicare-open-enrollment/
CATEGORIES:Care Planning Public and Private Benefits,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Felecia-Warner-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T100000
DTEND;TZID=America/Chicago:20231010T110000
DTSTAMP:20260503T195901
CREATED:20230925T160035Z
LAST-MODIFIED:20231110T154759Z
UID:10000649-1696932000-1696935600@www.wellmedcharitablefoundation.org
SUMMARY:Diagnóstico y tratamiento de la demencia
DESCRIPTION:Nestor H. Praderio\, MD revisará el proceso de diagnóstico de la demencia y explicará los tipos de demencia\, incluidos los síntomas y las etapas. También describirá las opciones de intervención y tratamiento. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/diagnostico-y-tratamiento-de-la-demencia-2/
CATEGORIES:Health and Wellness,Spanish
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Dr-Praderio-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231011T100000
DTEND;TZID=America/Chicago:20231011T110000
DTSTAMP:20260503T195901
CREATED:20230925T174048Z
LAST-MODIFIED:20231011T200657Z
UID:10000658-1697018400-1697022000@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is our Wealth: A Health Promotion Series for Caregivers part 2
DESCRIPTION:Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. \nPhysical Activity We’ll outline the benefits of physical activity for caregivers and care recipients\, and how to exercise safely at home in ways that can include your care recipient. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-2-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Our-Health-is-our-wealth-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231011T130000
DTEND;TZID=America/Chicago:20231011T140000
DTSTAMP:20260503T195901
CREATED:20230925T185204Z
LAST-MODIFIED:20231011T200744Z
UID:10000661-1697029200-1697032800@www.wellmedcharitablefoundation.org
SUMMARY:Ask Dr. Tam Questions
DESCRIPTION:What kind of questions do you have about dementia? As a caregiver\, how do you survive the journey? Dr. Tam Cummings will cover quick stress relief tips and answer any questions you have about dementia.  **Sponsored by VITAS Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/ask-dr-tam-questions-5/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Tam-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231012T100000
DTEND;TZID=America/Chicago:20231012T110000
DTSTAMP:20260503T195901
CREATED:20230922T171830Z
LAST-MODIFIED:20231012T174304Z
UID:10000650-1697104800-1697108400@www.wellmedcharitablefoundation.org
SUMMARY:Long Term Care: When is the Right Time and Who decides
DESCRIPTION:For many people\, thinking about whether a family member should move into a long term care facility is one of the most difficult things to do. Join Lucy as she discusses what red flags to look for\, how to manage your emotions\, who makes the decisions\, and when is the right time to make this move. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/long-term-care-when-is-the-right-time-and-who-decides/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Lucy-Barylak-Oct-12.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231018T080000
DTEND;TZID=America/Chicago:20231018T170000
DTSTAMP:20260503T195901
CREATED:20230925T174636Z
LAST-MODIFIED:20231019T142419Z
UID:10000659-1697616000-1697648400@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is our Wealth: A Health Promotion Series for Caregivers part 3
DESCRIPTION:Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. \nMental Health Mental health and physical health are connected. This program will explore ways to deal with the emotions that come with caregiving\, how to address addiction\, and how to handle the challenges of interpersonal conflict while being a caregiver. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-3-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Our-Health-is-our-wealth-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T120000
DTEND;TZID=America/Chicago:20231019T130000
DTSTAMP:20260503T195901
CREATED:20230922T172204Z
LAST-MODIFIED:20231019T191704Z
UID:10000651-1697716800-1697720400@www.wellmedcharitablefoundation.org
SUMMARY:Saying Goodbye to Someone with Alzheimer’s
DESCRIPTION:Grief and loss cause many emotions and feelings. Not all of them have to be negative. There can be peace and hope intertwined within the feelings of emptiness and sadness. Learning to balance the multitude of feelings when losing a loved one with Alzheimer’s disease can be achievable. Join gerontologist\, Dr. Natalee Oliver\, DSW as she helps you process the roller-coaster of emotions you experience when saying goodbye to someone with Alzheimer’s. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/saying-goodbye-to-someone-with-alzheimers/
CATEGORIES:Health and Wellness,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Natalee-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231020T110000
DTEND;TZID=America/Chicago:20231020T120000
DTSTAMP:20260503T195901
CREATED:20230925T170933Z
LAST-MODIFIED:20231023T190631Z
UID:10000653-1697799600-1697803200@www.wellmedcharitablefoundation.org
SUMMARY:Combatting Compassion Fatigue with Mindfulness
DESCRIPTION:As a human being\, sensing what others feel can at times get the best of you\, and deplete your physical\, emotional\, and even spiritual reserves. Learning how to regroup and refresh is essential when caring for others. In this class\, you will learn when and how to renew your sense of purpose and connection. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/combatting-compassion-fatigue-with-mindfulness-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Cynthia-Hazel-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T110000
DTEND;TZID=America/Chicago:20231024T120000
DTSTAMP:20260503T195901
CREATED:20230925T171355Z
LAST-MODIFIED:20231024T183025Z
UID:10000654-1698145200-1698148800@www.wellmedcharitablefoundation.org
SUMMARY:How Family Members Can Cope with Sudden Caregiving
DESCRIPTION:Some diseases\, such as dementia\, turn family members into caregivers gradually over time because a relative’s condition progress slowly. Others\, such as heart attacks\, strokes\, and terminal cancer diagnoses\, hit relatives all at once\, throwing family members suddenly into high-stress caregiving. In this presentation by Barry J. Jacobs\, Psy.D.\, a clinical psychologist\, author\, and healthcare consultant\, we’ll discuss specific means for these sudden caregivers to quickly learn the skills and obtain the support they need to adapt and\, ultimately\, thrive in this new role. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/how-family-members-can-cope-with-sudden-caregiving/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Barry-Jacobs-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231025T100000
DTEND;TZID=America/Chicago:20231025T110000
DTSTAMP:20260503T195901
CREATED:20230925T175136Z
LAST-MODIFIED:20231025T202521Z
UID:10000660-1698228000-1698231600@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is our Wealth: A Health Promotion Series for Caregivers part 4
DESCRIPTION:Caregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. \nStress Management We often know what we need to do\, but it’s hard to practice. Join us for a program focused on ways to cope with stress\, and how to plan for stressful things like doctor appointments or test results. We’ll also outline resources for coping. \n  \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-4-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Our-Health-is-our-wealth-series.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T130000
DTEND;TZID=America/Chicago:20231026T140000
DTSTAMP:20260503T195901
CREATED:20230925T171725Z
LAST-MODIFIED:20231026T205456Z
UID:10000655-1698325200-1698328800@www.wellmedcharitablefoundation.org
SUMMARY:Taking off your Mask
DESCRIPTION:You don’t have to be somebody you are not. What if the key to truly enjoying life was to simply be yourself and not be concerned about what you perceive might be your flaws. We are all perfectly imperfect. Join Dr. Jamie to learn how or when you find yourself hiding your true self. What would it look like for you to live openly? And\, what are the obstacles and benefits to taking off our mask? \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/taking-off-your-mask-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/Jamie-Oct.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231031T100000
DTEND;TZID=America/Chicago:20231031T110000
DTSTAMP:20260503T195901
CREATED:20230925T172338Z
LAST-MODIFIED:20231031T174725Z
UID:10000656-1698746400-1698750000@www.wellmedcharitablefoundation.org
SUMMARY:Healthy Eating and the Holidays
DESCRIPTION:Healthy Eating and the Holidays will introduce basic principles of nutrition and how to apply to holiday eating along with tips for making food exchanges to enjoy seasonal festivities while maintaining health goals. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/healthy-eating-and-the-holidays/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/09/June-Jacobs-Oct.jpg
END:VEVENT
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