BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WellMed Charitable Foundation - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.wellmedcharitablefoundation.org
X-WR-CALDESC:Events for WellMed Charitable Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20190310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20191103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190903T110000
DTEND;TZID=America/Chicago:20190903T120000
DTSTAMP:20260509T190140
CREATED:20190819T125039Z
LAST-MODIFIED:20190904T125418Z
UID:10000042-1567508400-1567512000@www.wellmedcharitablefoundation.org
SUMMARY:Nine Dementias and Five Questions to Understanding Dementias\, Falls and UTIs
DESCRIPTION:Knowing about the nine most common forms of dementia allows families to talk to a doctor in order to get a specific diagnosis. Tam will answer talk about the symptoms of the most common dementias\, and answer questions such as: Why does my loved one fall? Why are UTIs present? How does guilt play a role in caregiving?  **Sponsored by VITAS Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/nine-dementias-and-five-questions-to-understanding-dementias-falls-and-utis/
CATEGORIES:Alzheimer's and Dementia,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/05/176678753_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190909T120000
DTEND;TZID=America/Chicago:20190909T130000
DTSTAMP:20260509T190140
CREATED:20190819T125848Z
LAST-MODIFIED:20190910T132502Z
UID:10000162-1568030400-1568034000@www.wellmedcharitablefoundation.org
SUMMARY:On Becoming a Fearless Caregiver
DESCRIPTION:Learn how to create an internal climate in your mind and body that makes being a caregiver healthier for you. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/on-becoming-a-fearless-caregiver/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-583666451_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190910T100000
DTEND;TZID=America/Chicago:20190910T110000
DTSTAMP:20260509T190140
CREATED:20190819T130313Z
LAST-MODIFIED:20190911T131624Z
UID:10000163-1568109600-1568113200@www.wellmedcharitablefoundation.org
SUMMARY:A Prescription for Caregivers: Rest\, Reflect and Recharge
DESCRIPTION:Feelings of frustration\, guilt\, anger\, grief/loss\, crying and sadness are just a few of the real and raw emotions we experience as a Caregiver. Caregivers often become overwhelmed and isolated in their 24/7 care of a loved one. Nestor H. Praderio\, M.D. will lead a discussion on the importance of self care and prioritizing your own mental\, physical and emotional health. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-prescription-for-caregivers-rest-reflect-and-recharge/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/04/Home_Healthcare_00303_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190912T100000
DTEND;TZID=America/Chicago:20190912T110000
DTSTAMP:20260509T190140
CREATED:20190819T130713Z
LAST-MODIFIED:20190819T130713Z
UID:10000165-1568282400-1568286000@www.wellmedcharitablefoundation.org
SUMMARY:Dear Lucy
DESCRIPTION:This month she will discuss how to handle difficult behaviors when dealing with a loved one living with dementia. This is an interactive session where Dear Lucy will answer questions and have a conversation with caregivers regarding the issues they face in their caregiving journey. \n**Continuation from August 15th Session**
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dear-lucy-3/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-872803520_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190916T120000
DTEND;TZID=America/Chicago:20190916T130000
DTSTAMP:20260509T190140
CREATED:20190910T181139Z
LAST-MODIFIED:20190916T131933Z
UID:10000173-1568635200-1568638800@www.wellmedcharitablefoundation.org
SUMMARY:Compassion Fatigue: An Integrative Approach to Self-Care For The Caregiver
DESCRIPTION:What is Compassion Fatigue? Learn about the causes\, symptoms\, and the difference between Compassion Fatigue vs. burnout vs. trauma. Identify healthy and unhealthy coping mechanisms and self-care as prevention and the path to healing.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/compassion-fatigue-an-integrative-approach-to-self-care-for-the-caregiver/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/05/176678753_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190917T110000
DTEND;TZID=America/Chicago:20190917T120000
DTSTAMP:20260509T190140
CREATED:20190819T131703Z
LAST-MODIFIED:20190918T143122Z
UID:10000167-1568718000-1568721600@www.wellmedcharitablefoundation.org
SUMMARY:Simplify Self-Care through Music
DESCRIPTION:Join Janna Cantu\, MT-BC\, CFSS as she discusses how she sets “self-care to music to so that your brain outsmarts trauma while your body simply listens”! Her beautiful\, evidence-based musical interventions teach your mind and body how to turn on the relaxation response ( rest and digest mode) and turn off the stress response ( fight or flight mode). \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/simplify-self-care-through-music/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/08/GettyImages-604376865_rezise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190923T130000
DTEND;TZID=America/Chicago:20190923T140000
DTSTAMP:20260509T190140
CREATED:20190819T132415Z
LAST-MODIFIED:20190924T130657Z
UID:10000169-1569243600-1569247200@www.wellmedcharitablefoundation.org
SUMMARY:Recognizing and managing the signs of caregiver stress
DESCRIPTION:Alzheimer’s caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one with Alzheimer’s or other dementia\, but too much stress can be harmful to both of you. Learn more about recognizing signs of stress\, and tips to avoid burnout. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/recognizing-and-managing-the-signs-of-caregiver-stress/
CATEGORIES:Alzheimer's and Dementia,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/06/GettyImages-882157272_Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190926T100000
DTEND;TZID=America/Chicago:20190926T110000
DTSTAMP:20260509T190140
CREATED:20190819T132821Z
LAST-MODIFIED:20190819T132821Z
UID:10000171-1569492000-1569495600@www.wellmedcharitablefoundation.org
SUMMARY:Cuerpo y cerebro sano es vida sana: consejos de las últimas investigaciones
DESCRIPTION:Únase a nosotros para conocer las investigaciones en las áreas de dieta y nutrición\, ejercicio\, actividad cognitiva y participación social\, y use herramientas prácticas que lo ayudarán a incorporar estas recomendaciones en un plan para el envejecimiento saludable.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/cuerpo-y-cerebro-sano-es-vida-sana-consejos-de-las-ultimas-investigaciones/
CATEGORIES:Spanish,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/01/GettyImages-908737046_banner.jpg
END:VEVENT
END:VCALENDAR