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DTSTART;TZID=America/Chicago:20230508T120000
DTEND;TZID=America/Chicago:20230508T130000
DTSTAMP:20260413T141854
CREATED:20230420T143738Z
LAST-MODIFIED:20230508T190325Z
UID:10000598-1683547200-1683550800@www.wellmedcharitablefoundation.org
SUMMARY:Self-Care and Mindfulness
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nSelf-care means all the ways that family caregivers can manage their stress and wind down from the demands of caregiving. You read about it and you hear about it\, but far too often we have to be reminded about taking care of our needs. When we are tired or stressed\, we don’t know where to start\, even if we give ourselves the time. Find something that works for you\, but learn a variety of techniques. **Sponsored by the North Central Texas Caregiver Teleconnection** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/self-care-and-mindfulness/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/04/Zanda-May.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230502T130000
DTEND;TZID=America/Chicago:20230502T140000
DTSTAMP:20260413T141854
CREATED:20230420T142901Z
LAST-MODIFIED:20230502T194658Z
UID:10000597-1683032400-1683036000@www.wellmedcharitablefoundation.org
SUMMARY:Ask Dr. Tam Questions
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nWhat kind of questions do you have about dementia? As a caregiver\, how do you survive the journey? Dr. Tam Cummings will cover quick stress relief tips and answer any questions you have about dementia. **Sponsored by VITAS Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/ask-dr-tam-questions-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Tam-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230427T130000
DTEND;TZID=America/Chicago:20230427T140000
DTSTAMP:20260413T141854
CREATED:20230321T201239Z
LAST-MODIFIED:20230428T125511Z
UID:10000592-1682600400-1682604000@www.wellmedcharitablefoundation.org
SUMMARY:Healing From a Toxic Relationship: Recovery May Be Tough…. But YOU are Too!
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nWhether it is a romantic one\, within a family\, or a friendship\, a toxic relationship typically pulls you in a cycle of abuse where you doubt yourself\, always feel guilty\, and desperately seek reconciliation. These relationships can diminish your self-esteem and seriously damage your mental health. Most of us have been involved in a toxic relationship at one time or another in our lifetimes. We all have been in the company of others who did not act for the greater good of anyone besides themselves. \nToxicity comes in all forms: name-calling\, physical abuse\, lying\, gossip and all the internal turmoil that results from being in an unhealthy relationship. Whether it is a personal relationship involving a family member\, lover or a friend\, or a professional relationship involving a co-worker or a boss\, toxic relationships can damage and leave long-lasting effects. Toxic relationships can happen to anyone\, so don’t beat yourself up for engaging in an unhealthy relationship. Instead\, it is possible to go from Hell to Heaven through understanding the transformational process \nIn Part 2 of our Series “Saying Goodbye to a Toxic relationship\, Dr. Jamie summarizes part one and then lays out an understandable roadmap and coaching plan for your journey of healing and return back to the person you once were. By acknowledging your experience\, you can start to understand what drives your feelings of fear and anxiety\, and change your perspective over time. The beginning of the end starts with a very small step: coming to realize what CPTSD is and that the world may not be the dark\, fearful\, overwhelming and dread-filled place we had always assumed it had to be. \nAs we say\, recovery might be tough ……..…but you are too! \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/what-do-i-do-now-how-to-develop-a-growth-mindset-as-a-caregiver/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Dr.-Jamie-April-4-3-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T100000
DTEND;TZID=America/Chicago:20230426T110000
DTSTAMP:20260413T141854
CREATED:20230321T194127Z
LAST-MODIFIED:20230426T172653Z
UID:10000585-1682503200-1682506800@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is Our Wealth: A Health Promotion Series for Caregivers part 4
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. At the end of this session\, Elliot and Lucy will stay on the line and offer personal support. \nStress Management We often know what we need to do\, but it’s hard to practice. Join us for a program focused on ways to cope with stress\, and how to plan for stressful things like doctor appointments or test results. We’ll also outline resources for coping. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-4/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Our-Health-Series-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230420T120000
DTEND;TZID=America/Chicago:20230420T130000
DTSTAMP:20260413T141854
CREATED:20230321T200849Z
LAST-MODIFIED:20230420T193741Z
UID:10000591-1681992000-1681995600@www.wellmedcharitablefoundation.org
SUMMARY:Dementia and Ambiguous Loss
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nThere are many types of losses that those aged 65 and over experience and they are not all related to death. As caregivers to those who live with Alzheimer’s\, we lose our loved one while they are still living. We grieve as we walk alongside them through this journey and then we grieve again\, once they pass away. Join Dr. Natalee Oliver\, DSW as she shares about ambiguous loss and what it means and how to cope with it. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dementia-and-ambiguous-loss/
CATEGORIES:Health and Wellness,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Natalee-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230419T100000
DTEND;TZID=America/Chicago:20230419T110000
DTSTAMP:20260413T141854
CREATED:20230321T193655Z
LAST-MODIFIED:20230419T181401Z
UID:10000584-1681898400-1681902000@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is Our Wealth: A Health Promotion Series for Caregivers Part 3
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. At the end of this session\, Elliot and Lucy will stay on the line and offer personal support. \nMental Health Mental health and physical health are connected. This program will explore ways to deal with the emotions that come with caregiving\, how to address addiction\, and how to handle the challenges of interpersonal conflict while being a caregiver. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-3/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Our-Health-Series-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230418T110000
DTEND;TZID=America/Chicago:20230418T120000
DTSTAMP:20260413T141854
CREATED:20230321T200538Z
LAST-MODIFIED:20230418T174846Z
UID:10000590-1681815600-1681819200@www.wellmedcharitablefoundation.org
SUMMARY:Why Caregivers Should Confront\, Not Avoid\, a Dementia Diagnosis
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nShould we confront our relative’s memory deficits or poor reasoning or avoid bringing them up? With recent scientific advances\, there may be more reasons to raise concerns that a parent’s or spouse’s thinking skills seem to be declining. In this workshop by psychologist\, author\, and healthcare consultant Barry J. Jacobs\, Psy.D.\, we’ll weigh the pros and cons of confronting vs. avoiding and discuss how to discuss these issues with others gently and lovingly. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/why-caregivers-should-confront-not-avoid-a-dementia-diagnosis/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Barry-Jacobs-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230413T100000
DTEND;TZID=America/Chicago:20230413T110000
DTSTAMP:20260413T141854
CREATED:20230321T195914Z
LAST-MODIFIED:20230413T181133Z
UID:10000589-1681380000-1681383600@www.wellmedcharitablefoundation.org
SUMMARY:Dear Lucy: Dementia and Inappropriate Sexual Behaviors
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nJoin Lucy Barylak\, MSW as she identifies different types of inappropriate sexual behaviors and why they happen. By the end of the session\, participants will have a better understanding as to why the behaviors happen and have some tools to use to manage these behaviors. There will be time to ask questions during the session. And at the end of the session\, Lucy will stay on the line and offer personal support. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dear-lucy-dementia-and-inappropriate-sexual-behaviors/
CATEGORIES:Health and Wellness,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Dear-Lucy-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230412T100000
DTEND;TZID=America/Chicago:20230412T110000
DTSTAMP:20260413T141854
CREATED:20230321T193311Z
LAST-MODIFIED:20230412T172845Z
UID:10000583-1681293600-1681297200@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is Our Wealth: A Health Promotion Series for Caregivers part 2
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. At the end of this session\, Elliot and Lucy will stay on the line and offer personal support. \nPhysical Activity – We’ll outline the benefits of physical activity for caregivers and care recipients\, and how to exercise safely at home in ways that can include your care recipient. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-2/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Our-Health-Series-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230410T120000
DTEND;TZID=America/Chicago:20230410T130000
DTSTAMP:20260413T141854
CREATED:20230321T195129Z
LAST-MODIFIED:20230410T184917Z
UID:10000587-1681128000-1681131600@www.wellmedcharitablefoundation.org
SUMMARY:10 Warning Signs of Alzheimer's Disease
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nIn this session\, you will learn how to recognize common warning signs of Alzheimer’s and dementia. How is early detection and treatment important? Identify possible tests and assessments for the diagnostic process. What are resources available through the Alzheimer’s Association?  **Sponsored by the North Central Texas Caregiver Teleconnection** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/10-warning-signs-of-alzheimers-disease/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Shelly-Young-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230406T100000
DTEND;TZID=America/Chicago:20230406T110000
DTSTAMP:20260413T141854
CREATED:20230321T194518Z
LAST-MODIFIED:20230406T170510Z
UID:10000586-1680775200-1680778800@www.wellmedcharitablefoundation.org
SUMMARY:Caregiving for People with Parkinson’s Disease
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregivers of those with Parkinson’s Disease can endure some unique experiences and challenges that link to the degenerative nature of this illness. Our program will provide a forum for discussing these issues\, and for sharing knowledge and helpful strategies. At the end of this session\, Elliot and Lucy will stay on the line and offer personal support. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/caregiving-for-people-with-parkinsons-disease/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Elliot-and-Lucy-april-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230405T100000
DTEND;TZID=America/Chicago:20230405T110000
DTSTAMP:20260413T141854
CREATED:20230321T192855Z
LAST-MODIFIED:20230405T164159Z
UID:10000582-1680688800-1680692400@www.wellmedcharitablefoundation.org
SUMMARY:Our Health is Our Wealth: A Health Promotion Series for Caregivers part 1
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregiving is known to cause stress on a person’s mental and physical health. This series will address ways that caregivers can support their own health\, while also considering respite care or ways to include your care recipient so that they benefit too. At the end of this session\, Elliot and Lucy will stay on the line and offer personal support. \nNutrition – This program will focus upon the importance of nutrition in health promotion. We’ll examine research on foods that help and foods that hurt\, as well as the importance of hydration and electrolytes as we age. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/our-health-is-our-wealth-a-health-promotion-series-for-caregivers-part-1/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Our-Health-Series-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230404T130000
DTEND;TZID=America/Chicago:20230404T140000
DTSTAMP:20260413T141854
CREATED:20230321T192327Z
LAST-MODIFIED:20230404T192120Z
UID:10000581-1680613200-1680616800@www.wellmedcharitablefoundation.org
SUMMARY:Ask Dr. Tam Questions
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nWhat kind of questions do you have about dementia? As a caregiver\, how do you survive the journey? Dr. Tam Cummings will cover quick stress relief tips and answer any questions you have about dementia. **Sponsored by VITAS Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/ask-dr-tam-questions/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Tam-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230404T100000
DTEND;TZID=America/Chicago:20230404T110000
DTSTAMP:20260413T141854
CREATED:20230321T191855Z
LAST-MODIFIED:20230404T172148Z
UID:10000580-1680602400-1680606000@www.wellmedcharitablefoundation.org
SUMMARY:Home Health vs Palliative Care vs Hospice for Alzheimer’s and Dementia Patients
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nHome health care is curative\, intended to help patients recover from injury or illness\, or progress toward improved functionality. While the objective of both hospice and palliative care is pain and symptom relief\, the prognosis and goals of care tend to be different. We will discuss the appropriate level of care at the right time for Alzheimer’s and Dementia patients. **Sponsored by VITAS Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/home-health-vs-palliative-care-vs-hospice-for-alzheimers-and-dementia-patients/
CATEGORIES:Care Planning Public and Private Benefits,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/03/Candace-Ramos-April.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230328T110000
DTEND;TZID=America/Chicago:20230328T120000
DTSTAMP:20260413T141854
CREATED:20230221T214246Z
LAST-MODIFIED:20230328T180407Z
UID:10000578-1680001200-1680004800@www.wellmedcharitablefoundation.org
SUMMARY:Understanding Grief and Loss
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nLet’s have a conversation about how this past year has impacted the loss process. What should you know\, how are the different players helping families through making difficult decisions? Is there anything you can do now to be prepared? LOLA will provide guidance and resources for you and your family. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/understanding-grief-and-loss/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Ether-Pipoly-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230323T130000
DTEND;TZID=America/Chicago:20230323T140000
DTSTAMP:20260413T141854
CREATED:20230221T213232Z
LAST-MODIFIED:20230323T210953Z
UID:10000577-1679576400-1679580000@www.wellmedcharitablefoundation.org
SUMMARY:Caregivers: Time to Say Goodbye! How to Eliminate Toxic People From Your Life
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nThere’s an old myth that frogs will pull down other frogs trying to escape a pot of boiling water. That’s likely the stuff of folklore\, but the dynamic is real: In everyone’s life\, there will always be people who will resist\, threaten and sabotage the possibility of self-improvement. There are always people in our lives who stand in the way of our self-improvement. As caregivers\, we all want to hit the “Easy Button” as we have to consolidate our energies for :the marathon” ahead. \nStress reduction is all about our ability to emotionally self-regulate but realize any improvement must be done in healthy relationships and families. \nThe general group of people — whom sometimes we can safely call “toxic” — might resent your progress for any number of reasons. For caregivers\, these people are literally “energy vampires” at a time when we need to consolidate and enrich our energies. Perhaps they think you’ll no longer be in their life if you improve too much. Maybe they feel like your improvement exposes their own shortcomings. Or perhaps they’re just threatened by the idea of change. These “people” may be close or long distant caregivers or they may literally be in our communities we seek peace and serenity from. \nJoin Dr. Jamie as he join hands with you to facilitate your growth\, self-improvement and mental health by offering an important strategy for your emotional wellbeing and life’s journey. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/caregivers-time-to-say-goodbye-how-to-eliminate-toxic-people-from-your-life/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Jamie-March-revised.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230322T100000
DTEND;TZID=America/Chicago:20230322T110000
DTSTAMP:20260413T141854
CREATED:20230221T202736Z
LAST-MODIFIED:20230322T180741Z
UID:10000571-1679479200-1679482800@www.wellmedcharitablefoundation.org
SUMMARY:A Series of Emotions How to Process Sadness
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregivers often experience a series of common emotions in the process of providing care. When we don’t address these emotions\, they can impact upon our physical and mental health. This series will provide a forum to discuss these feelings and experiences\, along with practical tips and answers to your questions. At the end of this session\, for those that are interested\, Elliot and Lucy will stay on the line and offer personal support. This part of the program will not be recorded.  How to Process Sadness Sadness is something difficult for most of us to process and cope with\, and a hard thing to talk about – which is why we have a dedicated session in this series to discuss the importance of sadness. We’ll also explore anticipatory grief – a common experience of caregivers. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-series-of-emotions-how-to-process-sadness/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Elliot-and-Lucy-Emotions-March.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230321T110000
DTEND;TZID=America/Chicago:20230321T120000
DTSTAMP:20260413T141854
CREATED:20230221T211907Z
LAST-MODIFIED:20230322T140149Z
UID:10000576-1679396400-1679400000@www.wellmedcharitablefoundation.org
SUMMARY:Combatting Compassion Fatigue with Mindfulness
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nAs a human being\, sensing what others feel can at times get the best of you\, and deplete your physical\, emotional\, and even spiritual reserves. Learning how to regroup and refresh is essential when caring for others. In this class\, you will learn when and how to renew your sense of purpose and connection. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/combatting-compassion-fatigue-with-mindfulness/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Cynthia-Hazel-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230316T120000
DTEND;TZID=America/Chicago:20230316T130000
DTSTAMP:20260413T141854
CREATED:20230221T211154Z
LAST-MODIFIED:20230316T185309Z
UID:10000575-1678968000-1678971600@www.wellmedcharitablefoundation.org
SUMMARY:Suicide and Aging: What You Need to Know
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nDid you know that persons aged 65 and over account for 18% of the suicides in the United States? We often do not talk about it due to stigma\, but we need to! Join Dr. Natalee Oliver\, DSW as she discusses the signs\, symptoms and basics of understanding suicide in the aging population. \n  \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/suicide-and-aging-what-you-need-to-know/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Natalee-Oliver-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230315T100000
DTEND;TZID=America/Chicago:20230315T110000
DTSTAMP:20260413T141854
CREATED:20230221T202324Z
LAST-MODIFIED:20230316T183050Z
UID:10000570-1678874400-1678878000@www.wellmedcharitablefoundation.org
SUMMARY:A Series of Emotions How to Handle Uncertainty
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregivers often experience a series of common emotions in the process of providing care. When we don’t address these emotions\, they can impact upon our physical and mental health. This series will provide a forum to discuss these feelings and experiences\, along with practical tips and answers to your questions. At the end of this session\, for those that are interested\, Elliot and Lucy will stay on the line and offer personal support. This part of the program will not be recorded. How to Handle Uncertainty One thing for certain is that being a caregiver comes with a lot of uncertainty! It’s hard to know what’s around the corner and how to plan for the unknown. This interactive session will address how to cope with the uncertainty we all feel at times\, and we’ll talk about making informed decisions. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-series-of-emotions-how-to-handle-uncertainty/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Elliot-and-Lucy-Emotions-March.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230314T100000
DTEND;TZID=America/Chicago:20230314T110000
DTSTAMP:20260413T141854
CREATED:20230221T210258Z
LAST-MODIFIED:20230314T174939Z
UID:10000574-1678788000-1678791600@www.wellmedcharitablefoundation.org
SUMMARY:Behavioral Distrubances in Dementia
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCognitive decline in Dementia patients is progressive and creates significant psychological distress. This combined with Behavioral Disturbances of Dementia results in even bigger challenges for Caregivers. The degree of the associated symptoms and the level of disruption of family life as well as the safety of the patient often leads to decisions regarding long-term care. \nDr. Praderio will outline the most common behavioral disturbances associated with dementia such as Agitation\, both Verbal Aggression (obscenities\, accusation\, etc.) and Physical Aggression (pacing\, biting\, hitting)\, Wandering\, Hoarding\, Sleep Disturbances\, Sexual Inhibition\, Hallucinations\, and others. Nestor H. Praderio\, M.D. will lead a candid discussion on the potential for escalating dangers associated with behavioral problems as well as the havoc it may create for caregiver burnout and the overall welfare of the patient. The session will conclude with a question and answer period. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/behavioral-distrubances-in-dementia/
CATEGORIES:Health and Wellness,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Dr-Praderio-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230313T120000
DTEND;TZID=America/Chicago:20230313T130000
DTSTAMP:20260413T141854
CREATED:20230221T205115Z
LAST-MODIFIED:20230313T185538Z
UID:10000573-1678708800-1678712400@www.wellmedcharitablefoundation.org
SUMMARY:Healthy Brain Aging: Normal VS. Not Normal Aging; Understanding Your Risk & Aging Optimally
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nIf we enter old age with better developed\, healthier brains we are likely to live longer\, happier and more independent lives with a much reduced chance of developing dementia. Discover the difference in normal vs. abnormal aging and learn 6 key influencers of brain health. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/healthy-brain-aging-normal-vs-not-normal-aging-understanding-your-risk-aging-optimally/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Hollie-Glover-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230309T100000
DTEND;TZID=America/Chicago:20230309T110000
DTSTAMP:20260413T141854
CREATED:20230221T204300Z
LAST-MODIFIED:20230309T190904Z
UID:10000572-1678356000-1678359600@www.wellmedcharitablefoundation.org
SUMMARY:Dear Lucy: The Dangers of Addiction
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nPlease join Lucy Barylak\, MSW and Jenna Labell as they take a look at what research as to why caregivers are at high risk for addiction. They will identify signs of addiction and lead a discussion around tips you need to know and how to get support. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dear-lucy-the-dangers-of-addiction/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Lucy-and-Jenna.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230308T100000
DTEND;TZID=America/Chicago:20230308T110000
DTSTAMP:20260413T141854
CREATED:20230221T201934Z
LAST-MODIFIED:20230308T182526Z
UID:10000569-1678269600-1678273200@www.wellmedcharitablefoundation.org
SUMMARY:A Series of Emotions How to Deal with Anger
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregivers often experience a series of common emotions in the process of providing care. When we don’t address these emotions\, they can impact upon our physical and mental health. This series will provide a forum to discuss these feelings and experiences\, along with practical tips and answers to your questions. At the end of this session\, for those that are interested\, Elliot and Lucy will stay on the line and offer personal support. This part of the program will not be recorded. How to Deal with Anger Many of us feel frustrated\, overwhelmed\, and angry at times along the caregiving journey. Interpersonal conflict can also surface when it comes to sharing responsibilities and making difficult decisions. This session will address healthy ways to deal with anger and conflict. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-series-of-emotions-how-to-deal-with-anger/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Elliot-and-Lucy-Emotions-March.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230307T100000
DTEND;TZID=America/Chicago:20230307T110000
DTSTAMP:20260413T141854
CREATED:20230222T135747Z
LAST-MODIFIED:20230307T185932Z
UID:10000579-1678183200-1678186800@www.wellmedcharitablefoundation.org
SUMMARY:Cuidando a un Adulto Mayor con Mal Carácter
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCuidar a un adulto mayor es un reto diario. Y a veces\, no solo se trata de lo relacionado con su salud\, sino también con su carácter. El cuidador puede notar que su ser querido se comporta un tanto más impaciente\, irritable\, impulsivo\, grosero\, exigente o incluso violento. \nLa irritabilidad\, mal carácter\, cambios de humor… son algunas de las alteraciones emocionales que puede sufrir una persona mayor al llegar a la vejez y más cuando esta enfermo. \n¿Sabe a qué se debe? Y sobre todo\, ¿tiene idea de cómo tratarlo? Esta sesiὀn le proporcionará una serie de consejos para seguir cuidando de su ser querido; a cómo reaccionar; implementar metodos de comunicación; poner límites; y salvaguardar su bienestar. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/cuidando-a-un-adulto-mayor-con-mal-caracter/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Letty-Guzman-March.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230302T130000
DTEND;TZID=America/Chicago:20230302T140000
DTSTAMP:20260413T141854
CREATED:20230120T162743Z
LAST-MODIFIED:20230302T205740Z
UID:10000560-1677762000-1677765600@www.wellmedcharitablefoundation.org
SUMMARY:Beginning the Dementia Journey part 2
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nThis is the second session in a two part series. Please join Dr. Tam Cummings as she reviews the steps and challenges encountered by the family caregiver as it becomes apparent the loved one has cognitive issues. Please come with any questions you have about the disease and/or the challenges you may be experiencing. **Sponsored by Vitas Healthcare** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/beginning-the-dementia-journey-part-2/
CATEGORIES:Health and Wellness,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/01/Tam-Feb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230301T100000
DTEND;TZID=America/Chicago:20230301T110000
DTSTAMP:20260413T141854
CREATED:20230221T201553Z
LAST-MODIFIED:20230301T190543Z
UID:10000568-1677664800-1677668400@www.wellmedcharitablefoundation.org
SUMMARY:A Series of Emotions How to Cope with Fear
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nCaregivers often experience a series of common emotions in the process of providing care. When we don’t address these emotions\, they can impact upon our physical and mental health. This series will provide a forum to discuss these feelings and experiences\, along with practical tips and answers to your questions. At the end of this session\, for those that are interested\, Elliot and Lucy will stay on the line and offer personal support. This part of the program will not be recorded. How to Cope with Fear Coping with the declining health of someone around us can trigger fear – fear about what is to come\, and even fear about our own health. This session will address coping with ongoing fear and anxiety. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-series-of-emotions-how-to-cope-with-fear/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/02/Elliot-and-Lucy-Emotions-March.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T110000
DTEND;TZID=America/Chicago:20230228T120000
DTSTAMP:20260413T141854
CREATED:20230120T165942Z
LAST-MODIFIED:20230228T194934Z
UID:10000567-1677582000-1677585600@www.wellmedcharitablefoundation.org
SUMMARY:Encouraging Words Matter
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nIn a world where challenges abound\, it’s easy to feel discouraged. Yet when you speak encouraging words you can do wonders for others’ self-esteem. In this class\, you will learn the value of building others up so they can successfully deal with life issues. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/encouraging-words-matter/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/01/CynthiaHazel-Feb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230223T130000
DTEND;TZID=America/Chicago:20230223T140000
DTSTAMP:20260413T141854
CREATED:20230120T165630Z
LAST-MODIFIED:20230223T205026Z
UID:10000566-1677157200-1677160800@www.wellmedcharitablefoundation.org
SUMMARY:Can we honestly say that we love ourselves?
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nAs Valentine’s Day approaches\, we all need to truly get our “love priorities” in order. There will be those of us who are feeling happy and thankful for the romantic partners in our lives. Then there will be those of us who are struggling in our relationships\, so the thought of Valentine’s Day might make us regretful of those loving feelings that are no longer present. Others might start feeling sad around this time of year\, feeling out of place due to their single status. However\, being single or in a struggling relationship doesn’t make you lesser. In fact\, it can be an opportunity to show yourself some love on Valentine’s Day. \nIn this “love hour” ESRT has put together self-love tips to help you feel better that apply not only to Valentine’s Day season\, but throughout the year to keep your wellness at a high and your woes at bay. \nJoin Dr. Jamie and TJ for this month’s TYOF to discover how to love yourself today. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/can-we-honestly-say-that-we-love-ourselves/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2023/01/Jamie-Feb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230223T100000
DTEND;TZID=America/Chicago:20230223T110000
DTSTAMP:20260413T141854
CREATED:20221215T155845Z
LAST-MODIFIED:20230223T183936Z
UID:10000549-1677146400-1677150000@www.wellmedcharitablefoundation.org
SUMMARY:Engaging Caregivers: A Program for Healthcare Workers part 3
DESCRIPTION:Caregiver Teleconnection sessions are one hour learning sessions that can be done via Zoom or over the phone for caregivers of older persons. Experts from around the country share information important to caregiving. Caregivers will have the opportunity to ask questions as well as hear from other caregivers. \nOur sessions are geared for the family members taking care of a loved one over the age of 60. Professionals are also welcome to participate as well. \nLearn about defining roles and responsibilities with patients and caregivers\, the role of diversity and culture\, and where to find resources to help with difficult situations and elder abuse. \nHealthcare workers can better serve patients through partnership with caregivers\, but there is limited formal training and support on how to engage caregivers which is the focus of this series. Certificate of attendance provided upon request. Certificate of attendance provided upon request.\nJoin us to discuss: Diversity & Caregiving \n\nHow to support caregivers from different cultures\nGender and sexuality\nCultural competence in long term care planning\, and in long term care settings
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/engaging-caregivers-a-program-for-healthcare-workers-part-3/
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2022/12/Engaging-Caregivers-Series-Feb.png
END:VEVENT
END:VCALENDAR