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X-WR-CALNAME:WellMed Charitable Foundation
X-ORIGINAL-URL:https://www.wellmedcharitablefoundation.org
X-WR-CALDESC:Events for WellMed Charitable Foundation
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200326T130000
DTEND;TZID=America/Chicago:20200326T140000
DTSTAMP:20260420T092659
CREATED:20200225T154229Z
LAST-MODIFIED:20200326T211908Z
UID:10000223-1585227600-1585231200@www.wellmedcharitablefoundation.org
SUMMARY:A presentation on Grief
DESCRIPTION:This presentation will help bring a clearer understanding of Grief and offer suggestions to help those who are grieving. \n  \n \nGrief outline 32620
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/a-presentation-on-grief/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/12/GettyImages-909708526_1200x600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200213T100000
DTEND;TZID=America/Chicago:20200213T110000
DTSTAMP:20260420T092659
CREATED:20200124T163101Z
LAST-MODIFIED:20200213T223304Z
UID:10000212-1581588000-1581591600@www.wellmedcharitablefoundation.org
SUMMARY:Dear Lucy with Lucy Barylak\, MSW
DESCRIPTION:This month she will discuss how to handle difficult behaviors when dealing with a loved one living with dementia. This is an interactive session where Dear Lucy will answer questions and have a conversation with caregivers regarding the issues they face in their caregiving journey. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dear-lucy-with-lucy-barylak-msw-5/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-872803520_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200205T110000
DTEND;TZID=America/Chicago:20200205T120000
DTSTAMP:20260420T092659
CREATED:20200124T155849Z
LAST-MODIFIED:20200206T183346Z
UID:10000206-1580900400-1580904000@www.wellmedcharitablefoundation.org
SUMMARY:When Enough is Enough:  Setting Personal Boundaries as a Caregiver
DESCRIPTION:Setting personal boundaries is an important step in managing the stress of caregiving. This session will help participants understand what it means to set boundaries\, why it is important to set boundaries\, and strategies for setting boundaries. Participants will hear strategies from other caregivers on this important topic and will be able to share their own questions and comments. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/when-enough-is-enough-setting-personal-boundaries-as-a-caregiver/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/01/112062879_22_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200123T100000
DTEND;TZID=America/Chicago:20200123T110000
DTSTAMP:20260420T092659
CREATED:20191218T200559Z
LAST-MODIFIED:20200124T140047Z
UID:10000065-1579773600-1579777200@www.wellmedcharitablefoundation.org
SUMMARY:Resources-R-Us! LGBT and Aging Resources and Supports
DESCRIPTION:Learn about resources to help navigate the health system as an LGBT caregiver\, and the important documents you should have handy. \n**Part of The Pride of Caring: Issues for LGBTQ Caregivers series** \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/resources-r-us-lgbt-and-aging-resources-and-supports/
CATEGORIES:Health and Wellness,Stress Management,LGBTQ
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/12/hugging-outdoor-older-couple.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200107T120000
DTEND;TZID=America/Chicago:20200107T130000
DTSTAMP:20260420T092659
CREATED:20191217T152103Z
LAST-MODIFIED:20200109T135928Z
UID:10000063-1578398400-1578402000@www.wellmedcharitablefoundation.org
SUMMARY:Boundaries In Caregiving: Preventing & Avoiding The Martyr Syndrome
DESCRIPTION:Despite their good intentions\, many caregivers unintentionally take on too much\, putting their own health and well-being at risk. When caregivers develop “the martyr syndrome” and are reluctant to look for or accept help\, the consequences can be devastating. Join us for this interactive discussion on how to set limits in caregiving while still providing excellent care for your loved one. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/boundaries-in-caregiving-preventing-avoiding-the-martyr-syndrome/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/12/lonely.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20191022T110000
DTEND;TZID=America/Chicago:20191022T120000
DTSTAMP:20260420T092659
CREATED:20190924T171749Z
LAST-MODIFIED:20191025T154508Z
UID:10000181-1571742000-1571745600@www.wellmedcharitablefoundation.org
SUMMARY:Depression and Anxiety in Older Adults: Identifying Signs\, Symptoms\, and Treatment
DESCRIPTION:Depression and anxiety can affect any of us as we age\, regardless of our background or achievements. Symptoms of elderly depression and anxiety can affect every aspect of one’s life\, impacting energy levels\, appetite\, sleep\, and interest in work\, hobbies\, and relationships. This class will help identify signs\, educate regarding symptoms\, and explore effective ways to treat anxiety and depression. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/depression-and-anxiety-in-older-adults-identifying-signs-symptoms-and-treatment/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/06/GettyImages-882157272_Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190731T110000
DTEND;TZID=America/Chicago:20190731T120000
DTSTAMP:20260420T092659
CREATED:20190614T155846Z
LAST-MODIFIED:20190812T180408Z
UID:10000036-1564570800-1564574400@www.wellmedcharitablefoundation.org
SUMMARY:Take Your Oxygen First!
DESCRIPTION:Dr. Jamie Huysman\, LCSW\, CAP has been a fierce advocate for family caregivers\, their rights\, and wellbeing for over 15 years. Since 2009\, “Take Your Oxygen First” has been an ever-evolving call to action for caregivers to engage in taking care of themselves their own sakes\, as well as that of their loved ones. This motivational and informative session will give you necessary tools for you apply to your caregiving journey right now. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/take-your-oxygen-first/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/06/GettyImages-882157272_Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190626T130000
DTEND;TZID=America/Chicago:20190626T140000
DTSTAMP:20260420T092659
CREATED:20190517T125927Z
LAST-MODIFIED:20190627T131219Z
UID:10000157-1561554000-1561557600@www.wellmedcharitablefoundation.org
SUMMARY:Las señales que revelan el estrés de la person aque cuida a otra
DESCRIPTION:El estrés de cuidar a un ser querido o familiar puede causar problemas emocionales y físicos. Usted aprenderá que las experiencias tanto buenas como malas pueden provocar estrés y cómo reconocer las señales de advertencia para tomar las medidas necesarias. \nThe stress of caring for a loved one or family member can lead to emotional and physical problems. You will learn that both good and bad experiences can cause stress and how to read the warning signs in order to take action.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/las-senales-que-revelan-el-estres-de-la-person-aque-cuida-a-otra/
CATEGORIES:Health and Wellness,Stress Management,Spanish
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-583666451_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20190423T110000
DTEND;TZID=America/Chicago:20190423T120000
DTSTAMP:20260420T092659
CREATED:20190326T173204Z
LAST-MODIFIED:20190425T153407Z
UID:10000021-1556017200-1556020800@www.wellmedcharitablefoundation.org
SUMMARY:The Toxic Effects of Chronic Stress
DESCRIPTION:Is your brain being overactive? Hard to sleep at night? Millions of Americans are suffering from Generalized Anxiety Disorder and caregivers have extra worries. Please join for a discussion of why stress has become commonplace and what to do about it\, especially if you are a caregiver!
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/the-toxic-effects-of-chronic-stress/
CATEGORIES:Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2019/01/112062879_22_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181023T100000
DTEND;TZID=America/Chicago:20181023T110000
DTSTAMP:20260420T092659
CREATED:20181024T162517Z
LAST-MODIFIED:20181024T162517Z
UID:10000027-1540288800-1540292400@www.wellmedcharitablefoundation.org
SUMMARY:"The Care Key Conversation" with Dr. Jamie Husyma\, PsyD\, LCSW\, CAP\, CFT
DESCRIPTION:Caregivers face the heart rendering decision of taking the car keys away from elderly parents whose driving behavior has become a danger to themselves and others. This isn’t an easy decision to make because it represents the older driver’s sense of independence and dignity. Join Dr. Jamie in a discussion about taking away the car keys.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/the-care-key-conversation-with-dr-jamie-husyma-psyd-lcsw-cap-cft/
CATEGORIES:Health and Wellness,Legal Issues,Stress Management,Alzheimer's and Dementia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20181017T100000
DTEND;TZID=America/Chicago:20181017T110000
DTSTAMP:20260420T092659
CREATED:20181024T163101Z
LAST-MODIFIED:20190128T180258Z
UID:10000028-1539770400-1539774000@www.wellmedcharitablefoundation.org
SUMMARY:Addressing common issues family caregivers face with Spencer Brown\, MSG\, LNFA\, CMC\, Care Manager
DESCRIPTION:There are many issues that a caregiver will face when providing care for someone. How do decide what level of care is needed? When is it time to look into long term care? How do you help but still maintain your loved one’s independence? Find out the answer to these questions and many more as Spencer Brown with Accountable Aging Care Management joins us to discuss common topics related to caregiving.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/addressing-common-issues-family-caregivers-face-with-spencer-brown-msg-lnfa-cmc-care-manager/
CATEGORIES:Health and Wellness,Stress Management,Alzheimer's and Dementia
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/12/GettyImages-88147257_1200x600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180801T110000
DTEND;TZID=America/Chicago:20180801T120000
DTSTAMP:20260420T092659
CREATED:20181030T203548Z
LAST-MODIFIED:20190201T161900Z
UID:10000051-1533121200-1533124800@www.wellmedcharitablefoundation.org
SUMMARY:Compassion Fatigue with Amy Cunningham
DESCRIPTION:In this talk you will learn the how to differentiate between\, stress\, burnout\, and Compassion Fatigue. You will learn to recognize the signs and symptoms of Compassion Fatigue\, identify the trajectory\, and begin to implement the 5 resilience’s needed to assist you in achieving growth.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/compassion-fatigue-with-amy-cunningham/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/10/176678753_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180717T100000
DTEND;TZID=America/Chicago:20180717T110000
DTSTAMP:20260420T092659
CREATED:20181030T204759Z
LAST-MODIFIED:20181030T204759Z
UID:10000055-1531821600-1531825200@www.wellmedcharitablefoundation.org
SUMMARY:How to Fall in Love with Yourself with Cynthia Hazel\, M.A.
DESCRIPTION:We are taught from birth that we are to love others\, but relational love can be challenging. If caregivers don’t understand how to meet their own needs\, how can they be there for their charges? In the presentation\, we will explore the importance of loving ourselves and caring for our own needs as a necessary way to complete this task without losing ourselves and dealing with negative emotions\, like resentment.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/how-to-fall-in-love-with-yourself-with-cynthia-hazel-m-a/
CATEGORIES:Health and Wellness,Stress Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180627T120000
DTEND;TZID=America/Chicago:20180627T130000
DTSTAMP:20260420T092659
CREATED:20181108T175823Z
LAST-MODIFIED:20190201T161819Z
UID:10000059-1530100800-1530104400@www.wellmedcharitablefoundation.org
SUMMARY:Caregiving and Family Dynamics with Dr. Yvonne Lozano
DESCRIPTION:Family members are deeply and emotionally connected despite feeling distant or disconnected In this session- understanding family dynamics and caregiving begins with the family systems theory. Dr. Lozano will present types of underlying family dynamics and the impact of these dynamics on caregiving. Lastly\, this session will review five methods to assess your relationship with siblings and how caregivers are identified early in the development of the family.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/caregiving-and-family-dynamics-with-dr-yvonne-lozano/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/10/GettyImages-1034342418-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180614T090000
DTEND;TZID=America/Chicago:20180614T100000
DTSTAMP:20260420T092659
CREATED:20181108T193704Z
LAST-MODIFIED:20190201T161948Z
UID:10000066-1528966800-1528970400@www.wellmedcharitablefoundation.org
SUMMARY:Lucy Barylak\, MSW as "Dear Lucy"
DESCRIPTION:Caregivers will have the opportunity to call in and ask questions\, make comments and express yourself regarding the issues you face as a caregiver. You can submit your questions or comments by e-mail or phone.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/lucy-barylak-msw-as-dear-lucy-4/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-872803520_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180501T100000
DTEND;TZID=America/Chicago:20180501T110000
DTSTAMP:20260420T092659
CREATED:20181108T204232Z
LAST-MODIFIED:20181108T204232Z
UID:10000076-1525168800-1525172400@www.wellmedcharitablefoundation.org
SUMMARY:Talking about Suicide: Overcoming the Taboo with Stacey Freedenthal\, PhD\, LCSW
DESCRIPTION:Stacey Freedenthal\, PhD\, LCSW will discuss the need for caregivers to directly ask people at risk for suicide if they are having suicidal thoughts\, obstacles to having this conversation\, and ways to overcome those obstacles. This will include discussing specific techniques for asking about suicidal thoughts.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/talking-about-suicide-overcoming-the-taboo-with-stacey-freedenthal-phd-lcsw/
CATEGORIES:Health and Wellness,Stress Management,Alzheimer's and Dementia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180426T110000
DTEND;TZID=America/Chicago:20180426T120000
DTSTAMP:20260420T092659
CREATED:20181108T204633Z
LAST-MODIFIED:20190201T160949Z
UID:10000078-1524740400-1524744000@www.wellmedcharitablefoundation.org
SUMMARY:Lucy Barylak\, MSW as "Dear Lucy"
DESCRIPTION:Caregivers will have the opportunity to call in and ask questions\, make comments and express yourself regarding the issues you face as a caregiver. You can submit your questions or comments by e-mail or phone.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/lucy-barylak-msw-as-dear-lucy-6/
CATEGORIES:Stress Management,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-872803520_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180417T110000
DTEND;TZID=America/Chicago:20180417T120000
DTSTAMP:20260420T092700
CREATED:20181108T205027Z
LAST-MODIFIED:20190201T160854Z
UID:10000079-1523962800-1523966400@www.wellmedcharitablefoundation.org
SUMMARY:Developing Coping Strategies with Evalyn Greb\, LCSW
DESCRIPTION:Do you feel like you are coping with caregiving as well as you might? If not\, this session will discuss how to learn new techniques\, validate the ones you use that are working\, and provide the opportunity for other caregivers to share how they have developed coping strategies that make life better.
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/developing-coping-strategies-with-evalyn-greb-lcsw/
CATEGORIES:Stress Management,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/11/GettyImages-583666451_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180104T100000
DTEND;TZID=America/Chicago:20180104T110000
DTSTAMP:20260420T092700
CREATED:20181112T213014Z
LAST-MODIFIED:20190201T155220Z
UID:10000101-1515060000-1515063600@www.wellmedcharitablefoundation.org
SUMMARY:Managing Difficult Behaviors with Evalyn Greb\, LCSW
DESCRIPTION:Has your loved one’s behaviors become more difficult lately? This session will help participants find out why difficult behaviors happen and describe some coping strategies for a variety of the more common ones. You’ll be able to share your questions\, techniques\, and tips with other caregivers in a meaningful way. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/managing-difficult-behaviors-with-evalyn-greb-lcsw/
CATEGORIES:Stress Management,Alzheimer's and Dementia,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2018/10/DifficultBehaviours.jpg
END:VEVENT
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