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UID:10000778-1745319600-1745323200@www.wellmedcharitablefoundation.org
SUMMARY:Mindful Solutions for Reducing Caregiver Stress
DESCRIPTION:Caregivers deal with stress every day. Research shows that mindfulness\, the practice of accepting what is without judgment can lower psychological stress. In this class\, you will discover mindful solutions that will help you. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/mindful-solutions-for-reducing-caregiver-stress/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2025/03/Cynthia-Hazel-April.jpg
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