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X-WR-CALDESC:Events for WellMed Charitable Foundation
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DTSTART;TZID=America/Chicago:20240912T100000
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UID:10000735-1726135200-1726138800@www.wellmedcharitablefoundation.org
SUMMARY:Dear Lucy: Guilt and self-care
DESCRIPTION:Caregiving comes with a complex set of emotions and one big one is guilt. Guilt occurs frequently because caregivers’ expectations are often unrealistic. The session will explore what is guilt\, its causes as well as how to cope better with guilt and the importance of self-care. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/dear-lucy-guilt-and-self-care/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2024/08/Dear-Lucy-Sept.jpg
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DTSTART;TZID=America/Chicago:20240919T130000
DTEND;TZID=America/Chicago:20240919T140000
DTSTAMP:20260530T024729
CREATED:20240819T155518Z
LAST-MODIFIED:20240919T194926Z
UID:10000736-1726750800-1726754400@www.wellmedcharitablefoundation.org
SUMMARY:Caregiver Stress: What It Is and What You Can Do About It
DESCRIPTION:Caregiver stress is a frequent and real outcome of devoting yourself to ongoing care for your loved one. In this presentation\, we will examine the nature of caregiver stress\, explore how stress leads to burnout\, and review strategies for stress reduction that will produce improved well-being for caregivers. Knowledge gained from the presentation will help caregivers recognize the impact of stress in their personal situations and learn how to cope more effectively. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/caregiver-stress-what-it-is-and-what-you-can-do-about-it/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2024/08/Aaron-Blight-Sept.jpg
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