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SUMMARY:Mindfulness for Caregiver Stress Reduction
DESCRIPTION:Caregivers deal with stress every day. Research shows that mindfulness\, the practice of accepting what is without judgment can lower psychological stress. In this class\, you will create a mindful practice that will help you let go\, make heartfelt connections and easily reduce acquired stress. \n 
URL:https://www.wellmedcharitablefoundation.org/caregiver-support-caregiver-teleconnection-events/mindfulness-for-caregiver-stress-reduction/
CATEGORIES:Health and Wellness,Stress Management
ATTACH;FMTTYPE=image/jpeg:https://www.wellmedcharitablefoundation.org/wp-content/uploads/2024/04/Cynthia-Hazel-May.jpg
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