Online-Care to the End of Life
2021-11-16 11:00 - 12:00 (America/Chicago)
Dementia family caregivers face a special burden in the care of their loved one. In this session, the final year of life and the process of Actively Dying will be covered for family and professional caregivers. Understanding what the body is doing and why your loved one looks and behaves the way he or she does will be discussed.

https://www.wellmedcharitablefoundation.org/wp-content/uploads/2021/10/Care-to-End-of-Life-11-16-21.mp4

Men and Caregiving
2021-11-17 10:00 - 11:00
November is Men’s Health Awareness month. 39% of caregivers are men, whose caregiving experiences and challenges differ from women. This session will discuss these issues and ways to support male caregivers with practical tips.

CaregiverTeleconnection · Men And Caregiving 11 17 21

The Impact of Mindful Communication
2021-11-18 13:00 - 14:00
Mindful communication is one part mindful speaking and one part mindful listening. The process requires a person to be present and to pay complete attention. We will explore how the skills of listening, speaking, and non-verbal communication combined with kindness, attention, compassion, and awareness enhance the process.

CaregiverTeleconnection · The Impact Of Mindful Communication 11 18 21

Online-A Time of Renewal and Reflection
2021-11-30 13:00 - 14:00
Its Thanksgiving and a time to think about the concept of Gratitude and other trauma reductions techniques that allows us to healthily transform and stay safe in our minds and bodies.
Hence, like the Pilgrims’ finding a new land, Thanksgiving is a time of renewal and for those of to look at ourselves and our perceptions in life. We can do this by identifying strategies how we can recover from any trauma, PTSD or CPTSD, that may still hold us back from being our best selves.
Pull up a chair, put the Turkey in the oven and Join Dr J, TJ and the Emotional Support Team as we explore getting ready to use the upcoming holidays to create a more peaceful time while enriching our own self awareness in the process.
https://www.wellmedcharitablefoundation.org/wp-content/uploads/2021/10/Time-of-Renewal-and-Reflection-11-30-21.mp4

Caregiving, COVID-19 Updates and the Holidays
2021-12-02 10:00 - 11:00
This session will present the newest data on COVID-19 infection rates among nursing homes, and breakthrough cases. We’ll also discuss the new booster recommendations and new treatments for COVID-19 on the horizon. Finally, we’ll discuss what precautions to take during this holiday season.

CaregiverTeleconnection · Caregiving COVID Updates And Holidays 12 2 21

Dear Lucy: A Caregiver’s Story
2021-12-09 10:00 - 11:00
Claire Wester is a caregiver for her mother who has Alzheimer’s Disease. Listen to Claire’s inspiring story of how she faced the challenges as well as burnout and what she did to overcome these. Claire and Dear Lucy will discuss what to look for as well as tips on how to advocate for yourself as well as your loved one.

CaregiverTeleconnection · Dear Lucy: A Caregiver’s Story 12 9 21

Online - Cómo celebrar las fiestas cuando la vida se ha visto afectada por la pandemia
2021-12-10 11:00 - 12:00
Los últimos años han sido un desafío para muchas personas. Únase con la Dra. Liliana Oakes, ella compartirá ideas a los cuidadores de familia e amistades que proveen cuidado a un ser querido enfermo; encontrar momentos de alegría y paz durante la próxima temporada navideña.

Managing the Holidays: Interactive Discussion about How to Cope
2021-12-13 12:00 - 13:00
Join in a yearly interactive conversation about holiday activities when you are a caregiver. What are your challenges, what has worked for you in the past, what have you had to change from traditional celebrations, and how do you balance caregiving and self-care?
**Sponsored by the North Central Texas Caregiver Teleconnection**

CaregiverTeleconnection · Managing the Holidays: Interactive Discussion about How to Cope 12 13 21

Planning a Holiday Trip to see a Loved One
2021-12-14 11:00 - 12:00
Holidays are exciting yet can also be stressful. Caregivers going to see their loved ones may be especially stressed. Join this session to hear some tips for preparing emotionally for such a trip, especially during the COVID-19 pandemic from a professional and other caregivers.

CaregiverTeleconnection · Planning a Holiday Trip to see a Loved One 12 14 21

Online - Holi-Daze or Holidays? Your Choice A Survival Guide for the Self Aware
2021-12-16 13:00 - 14:00
For some family caregivers, the holidays can be a joyful time when spirits are lighter. It feels good to care for loved ones and enjoy time together, celebrating with family traditions. But for many the season ends up being the Holi-Daze, bringing stress, anxiety, the blues and self-doubts. Something’s gotta give! Make sure it’s not you!
It’s OK to give yourself a bit of a break this year. In this presentation, the ESRT Team will bring you solid tips to help you show up in your life and make it the festive times a true rebirth with more joy and less stress. Give Yourself the First Gift of the Season
O Come All Ye Faithful!
This event is supported in part by, the North Central Texas COG/ Area Agency on Aging and Texas Health and Human Services

The Pride of Caring: How has COVID-19 affected the LGBT community?
2022-01-05 10:00 - 11:00
Join us as we discuss how COVID-19 has impacted LGBTQ caregivers and seniors. We’ll discuss what the pandemic has uncovered about inequities in health care and some unique issues faced by LGBTQ caregivers and seniors.

Who Me, I’m Just Stressed: Out: When Caregiver Stress May be Anxiety, Depression, or Both
2022-01-10 12:00 - 13:00
In the past year or so mental health has been discussed more openly. The differences between stress, anxiety, and depression can be confusing. How do you know when feeling overstressed may be anxiety or depression? What about the mental health of the person you care for? Learn about the symptoms of depression and anxiety and how they are diagnosed and treated. Identify resources.
**Sponsored by the North Central Texas Caregiver Teleconnection**

CaregiverTeleconnection · Who Me, I’m Just Stressed: Out: When Caregiver Stress May be Anxiety, Depression, or Both Jan 10

Caregiving and COVID - Updated for 2022
2022-01-11 10:00 - 11:00
As the COVID pandemic continues and we face new challenges with the Omicron variant, we’ll discuss caregivers concerns. The session will be an open form to address your questions, and to learn tips on how to manage our new reality.

CaregiverTeleconnection · Caregiving and COVID – Updated for 2022 Jan 11

The Pride of Caring: Resources-R-Us! LGBT and Aging Resources and Supports
2022-01-12 10:00 - 11:00
This session will address defining families of choice and negotiating family dynamics, as well as where to find resources and supports. We’ll also outline the important documents and health policies for LGBTQ caregivers.

CaregiverTeleconnection · Pride Of Caring: Resources-R-Us! LGBT and Aging Resources and Supports Jan 12

The Pride of Caring: Caregiving Wasn’t on My Bucket List!
2022-01-19 10:00 - 11:00
Are you feeling unprepared for your caregiving role? We’ll focus on dealing with resentment and anger, navigating the health system as an LGBTQ caregiver, and the importance of LGBTQ-friendly aging programs and long-term care.

CaregiverTeleconnection · Pride Of Caring: Caregiving Wasn’t on My Bucket List! Jan 12

Dear Lucy
2022-01-20 10:00 - 11:00
It can be hard to know what to do when a loved one with dementia displays inappropriate sexual behaviors. Join Lucy Barylak, MSW as she shares tips on how to respond, and what caregivers need to know and do.

CaregiverTeleconnection · Dear Lucy with Lucy Balrylak, MSW Jan 20

Como prosperar como cuidador de su familiar enfermo
2022-01-21 10:00 - 11:00
El camino del cuidado a menudo está lleno de desafíos difíciles y emociones intensas. Para ayudar a manejarlo, compartiremos sugerencias para prosperar como un cuidador de un familiar enfermo.

CaregiverTeleconnection · Como Prosperar Como Cuidador De Su Familiar Enfermo Jan 21

Online-Mom Seems Different, What Should I do Next?
2022-01-24 11:00 - 12:00
Did you notice something seemed different with your loved one during the holidays? Let’s discuss what’s normal aging and what are signs of something more serious and what the next steps would be for a family caregiver.

Online - How Exhausted Caregivers Can Regain Their Momentum
2022-01-25 11:00 - 12:00
Caregivers can get so wrapped up in completing their many caregiving tasks each day that they wear themselves out. Psychologist, author, and healthcare consultant Barry J. Jacobs, Psy.D. will talk about how prioritizing relationships over tasks can rekindle energy for continuing to be a devoted caregiver.

The Pride of Caring: the Pride of Professionals
2022-01-26 10:00 - 11:00
Join this important conversation about cultural competence in health care. What can LGBTQ patients teach providers about their health care experiences? What should providers know?

CaregiverTeleconnection · Pride Of Caring: The Pride of Professionals Jan 26

Online - Take Your Oxygen first
2022-01-27 13:00 - 14:00
Join Jamie Huysman, PsyD, LCSW as he discusses the latest issues facing caregivers and how attendees can learn to “take their oxygen first” so that they can continue to provide the needed care to their loved ones.

Safe Medications
2022-02-03 10:00 - 11:00
Please join Lucy Barylak, MSW for the first of two sessions about how to best manage your loved one’s medications, especially during the pandemic. Caregivers need to understand and be vigilant about medication side effects, as well as how new medications may affect someone with dementia.

CaregiverTeleconnection · Safe Medication Feb 3

Online-The Nine Most Common Dementias
2022-02-03 13:00 - 14:00
This session will review the nine most common forms of dementia. These nine make up approximately 98 percent of all dementias. Identifying the dementia or dementias your loved one has is critical to today’s care and planning for future care. The type of dementia needs to be identified for a number of reasons. It is now a part of your children and grandchildren’s medical background. The type of dementia determines progression of the disease, behaviors, medications, and care.
This session will allow family caregivers to remove the dementias they realize their loved one cannot have, allowing them to go back to the doctor with more specific questions about care.
**Sponsored by VITAS Healthcare**

Online-How are YOU feeling?
2022-02-08 10:00 - 11:00
As a caregiver we are often asked “how is your loved one doing?”. Every now and then someone may ask how you are doing. Almost as a reflex your response is
“I am fine” or the ever popular “I’m hanging in there”. But are you really? Do you dare share that you are mentally, emotionally, and physically exhausted? Are you feeling frustrated, guilty, short tempered, depressed, isolated and overwhelmed? Have the hurdles of health insurance, medication management, daily care and family dynamics drained your energy and outlook?
These feelings and emotions may surface when you take on the role of caregiving. There is no doubt of the unconditional love and devotion you have for your loved one. Just remember that you, too, are important. All of your emotions – positive and negative are valid and important. Dr. Praderio will facilitate an in-depth discussion on Caregiver feelings. You will have an opportunity to express your questions and concerns regarding your situation and hear how other Caregivers are coping.

Safe medication
2022-02-10 10:00 - 11:00
Please join Lucy Barylak, MSW for the second session about how to best manage your loved one’s medications, especially during the pandemic. Caregivers need to understand and be vigilant about medication side effects, as well as how new medications may affect someone with dementia.

CaregiverTeleconnection · Safe Medication Feb 10

Important Legal Matters for Family Caregivers
2022-02-14 12:00 - 13:00
Review important legal issues and documents and the importance of keeping them current. What are the most frequently asked legal questions? Discuss ways to start difficult discussions with parents, spouse, and other older adults who do not have legal affairs in order or need updating. Identify ways to find attorneys who specialize in working with older adult legal issues. **Sponsored by the North Central Texas Caregiver Teleconnection**

CaregiverTeleconnection · Important Legal Matters For Family Caregivers Feb 14

Online-What Caregivers Can Do: Tips for Caregivers of Alzheimer’s & Related Dementia Patients
2022-02-16 10:00 - 11:00
Caregivers often feel like so much is out of their control, but that’s not always the case. This program will focus on the positive aspects of caregiving and ways to take control of what is possible.

COVID-19: Issues & Updates for Caregivers
2022-02-17 10:00 - 11:00
Join us as we discuss the latest news and issues related to our ongoing pandemic. We’ll provide an update on COVID-19 in long term care settings, practical tips for caregivers, and answer your questions.

CaregiverTeleconnection · COVID-19: Issues & Updates for Caregivers Feb 17

Online-Vida Saludable para Su Cerebro y Cuerpo: Consejos de las Últimas Investigaciones
2022-02-22 10:00 - 11:00
Durante siglos, hemos sabido que la salud del cerebro y el cuerpo están conectadas. Pero ahora, la ciencia puede proporcionar información sobre cómo tomar decisiones de estilo de vida que pueden ayudarlo a mantener su cerebro y cuerpo saludables a medida que envejece. Únase a nosotros para aprender sobre la investigación en las áreas de dieta y nutrición, ejercicio, actividad cognitiva y compromiso social, y use herramientas prácticas para ayudarlo a incorporar estas recomendaciones en un plan para un envejecimiento saludable.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Online-Self-Love: The Gift That Keeps on Giving
2022-02-24 13:00 - 14:00
People-pleasing is a losing battle. When you focus on self-love and self-compassion rather than trying to get others to love you, you build your self-esteem, your own resiliency and break codependent patterns so you can form healthier, happier relationships—with yourself and others.
For various reasons, many of us find it easier to love others than to love ourselves. Sometimes we’re truly quite awful to ourselves. We subject ourselves to a harsh inner critic, unhealthy relationships, toxic substances, and self-mutilation. I know how easy it is to dwell on your own perceived inadequacies.
But regardless of the reasons for your lack of self-love, this Take Your Oxygen First Valentines Month Session will remind you how caring for yourself and treating yourself with the same love that you give to others dramatically changes our experience to give care and the World around us.
