Using examples from her book, Toolkit for Caregivers, Deidre Edwards, RN, will be revealing some amazing caregiver hacks she used when taking care of her husband who was confined to bed and under hospice care for two years. She will be proving down-in-thetrenches, practical hands-on tips that will instantly empower listeners with confidence-boosting ideas to […]
Caregivers deal with stress every day. Research shows that mindfulness, the practice of accepting what is without judgment can lower psychological stress. In this class, you will create a mindful practice that will help you let go, make heartfelt connections and easily reduce acquired stress.
Helping seniors and family caregivers with free, personalized advice to enhance health, independence and aging in place. Sign up for our new Caregiver SOS newsletter and Senior Health News and customize to fit your need.
Get Active